Margarin Benzeri Sürüm, Benecol Hafif Sürüm and Endüstriyel Hindistan Cevizi Pastacılık Yağı are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Margarin Benzeri Sürüm, Benecol Hafif Sürüm has 357.0 kcal and Endüstriyel Hindistan Cevizi Pastacılık Yağı has 884.0 kcal. The difference is 527.0 kcal.
The recorded nutrition model scores are 0 and 0. These scores are not personal health outcomes or clinical advice.
57 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.