20% Tuzlu Sebze Yağlı Margarin Benzeri and Sebze Yağ, Palmiye Çekirdeği are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, 20% Tuzlu Sebze Yağlı Margarin Benzeri has 175.0 kcal and Sebze Yağ, Palmiye Çekirdeği has 862.0 kcal. The difference is 687.0 kcal.
There are not enough comparable micronutrient measurements for a score comparison.
68 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.