Which has fewer calories, Öğle Yemeği Sosis, Domuz Ve Dana or Barbekü Somun?

Barbekü Somun has less energy per 100 g (173 kcal versus 260 kcal).

How do their nutrients compare?

For measured Pantotenik asit, Öğle Yemeği Sosis, Domuz Ve Dana has 0.37 mg and Barbekü Somun has 1.57 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Öğle Yemeği Sosis, Domuz Ve Dana 34, Barbekü Somun 44.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Öğle Yemeği Sosis, Domuz Ve Dana vs Barbekü Somun, Domuz, Dana Comparison

Öğle Yemeği Sosis, Domuz Ve Dana and Barbekü Somun, Domuz, Dana are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Öğle Yemeği Sosis, Domuz Ve Dana has 260.0 kcal and Barbekü Somun, Domuz, Dana has 173.0 kcal. The difference is 87.0 kcal.

The recorded nutrition model scores are 34 and 44. These scores are not personal health outcomes or clinical advice.

73 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Öğle Yemeği Sosis, Domuz Ve Dana	Barbekü Somun	Difference
A Vitamini (IU)	0 iu	68 iu	—
A Vitamini (RAE)	0 µg	3 µg	—
Alanin	0.98 g	0.89 g	-9.2%
Arjinin	1.13 g	0.97 g	-14.2%
Aspartik asit	1.6 g	1.4 g	-12.5%
B1 Vitamini (Tiamin)	0.22 mg	0.36 mg	+63.6%
B12 Vitamini	1.96 µg	1.68 µg	-14.3%
B2 Vitamini (Riboflavin)	0.2 mg	0.25 mg	+25.0%
B6 Vitamini	0.2 mg	0.26 mg	+30.0%
Bakir	0.08 mg	0.07 mg	-12.5%
Besin folati	3 µg	9 µg	+200.0%
C Vitamini (askorbik asit)	0 mg	0 mg	—
D Vitamini	—	0.9 µg	—
D Vitamini (IU)	—	36 iu	—
Demir	1.43 mg	1.16 mg	-18.9%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	0 g	0 g	—
Enerji	1088 kj	724 kj	-33.5%
EPA (20:5 n-3)	0 g	0 g	—
Fenilalanin	0.62 g	0.64 g	+3.2%
Fitosteroller	0 mg	0 mg	—
Folat DFE	3 µg	9 µg	+200.0%
Folik asit	0 µg	0 µg	—
Fosfor	122 mg	132 mg	+8.2%
Glisin	1.2 g	0.84 g	-30.0%
Glutamik asit	2.16 g	2.52 g	+16.7%
Histidin	0.49 g	0.52 g	+6.1%
Izolosin	0.79 g	0.73 g	-7.6%
Kalsiyum	13 mg	55 mg	+323.1%
Karbonhidrat (farkla)	1.58 g	6.4 g	+305.1%
Kolesterol	64 mg	37 mg	-42.2%
Kül	3.52 g	4.04 g	+14.8%
Lizin	1.45 g	1.32 g	-9.0%
Losin	1.28 g	1.28 g	0.0%
Magnezyum	14 mg	17 mg	+21.4%
Mangan	0.04 mg	0.04 mg	0.0%
Metiyonin	0.35 g	0.4 g	+14.3%
MUFA 16:1	0.83 g	0.35 g	-57.8%
MUFA 18:1 (oleik asit)	9.11 g	3.8 g	-58.3%
MUFA 20:1	0 g	0 g	—
MUFA 22:1	0 g	0 g	—
Niasin	3.53 mg	2.27 mg	-35.7%
Pantotenik asit	0.37 mg	1.57 mg	+324.3%
Potasyum	245 mg	329 mg	+34.3%
Prolin	0.89 g	0.91 g	+2.2%
Protein	15.38 g	15.84 g	+3.0%
PUFA 18:2 (linoleik asit)	1.77 g	0.72 g	-59.3%
PUFA 18:3	0.28 g	0.09 g	-67.9%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	0 µg	0 µg	—
Selenyum	15.4 µg	21.3 µg	+38.3%
Serin	0.65 g	0.68 g	+4.6%
SFA 10:0	0.02 g	0.04 g	+100.0%
SFA 12:0	0.02 g	0.02 g	0.0%
SFA 14:0	0.3 g	0.14 g	-53.3%
SFA 16:0 (palmitik asit)	4.63 g	1.89 g	-59.2%
SFA 18:0 (stearik asit)	2.65 g	1.09 g	-58.9%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sistin	0.28 g	0.2 g	-28.6%
Sodyum	1182 mg	1334 mg	+12.9%
Su	58.62 g	64.82 g	+10.6%
Tirozin	0.61 g	0.54 g	-11.5%
Toplam doymus yağ asitleri	7.62 g	3.17 g	-58.4%
Toplam Folat	3 µg	9 µg	+200.0%
Toplam tekli doymamis yağ asitleri	9.93 g	4.14 g	-58.3%
Toplam yağ	20.9 g	8.9 g	-57.4%
Toplam çoklu doymamis yağ asitleri	2.05 g	0.81 g	-60.5%
Treonin	0.66 g	0.68 g	+3.0%
Triptofan	0.16 g	0.17 g	+6.3%
Valin	0.87 g	0.8 g	-8.0%
Çinko	2.45 mg	2.46 mg	+0.4%

Nutrients

Öğle Yemeği Sosis, Domuz Ve Dana

Barbekü Somun

Difference

A Vitamini (IU)

0 iu

68 iu

—

A Vitamini (RAE)

0 µg

3 µg

—

Alanin

0.98 g

0.89 g

-9.2%

Arjinin

1.13 g

0.97 g

-14.2%

Aspartik asit

1.6 g

1.4 g

-12.5%

B1 Vitamini (Tiamin)

0.22 mg

0.36 mg

+63.6%

B12 Vitamini

1.96 µg

1.68 µg

-14.3%

B2 Vitamini (Riboflavin)

0.2 mg

0.25 mg

+25.0%

B6 Vitamini

0.2 mg

0.26 mg

+30.0%

Bakir

0.08 mg

0.07 mg

-12.5%

Besin folati

3 µg

9 µg

+200.0%

C Vitamini (askorbik asit)

0 mg

—

D Vitamini

—

0.9 µg

—

D Vitamini (IU)

—

36 iu

—

Demir

1.43 mg

1.16 mg

-18.9%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0 g

—

DPA (22:5 n-3)

0 g

—

Enerji

1088 kj

724 kj

-33.5%

EPA (20:5 n-3)

0 g

—

Fenilalanin

0.62 g

0.64 g

+3.2%

Fitosteroller

0 mg

—

Folat DFE

3 µg

9 µg

+200.0%

Folik asit

0 µg

—

Fosfor

122 mg

132 mg

+8.2%

Glisin

1.2 g

0.84 g

-30.0%

Glutamik asit

2.16 g

2.52 g

+16.7%

Histidin

0.49 g

0.52 g

+6.1%

Izolosin

0.79 g

0.73 g

-7.6%

Kalsiyum

13 mg

55 mg

+323.1%

Karbonhidrat (farkla)

1.58 g

6.4 g

+305.1%

Kolesterol

64 mg

37 mg

-42.2%

Kül

3.52 g

4.04 g

+14.8%

Lizin

1.45 g

1.32 g

-9.0%

Losin

1.28 g

0.0%

Magnezyum

14 mg

17 mg

+21.4%

Mangan

0.04 mg

0.0%

Metiyonin

0.35 g

0.4 g

+14.3%

MUFA 16:1

0.83 g

0.35 g

-57.8%

MUFA 18:1 (oleik asit)

9.11 g

3.8 g

-58.3%

MUFA 20:1

0 g

—

MUFA 22:1

0 g

—

Niasin

3.53 mg

2.27 mg

-35.7%

Pantotenik asit

0.37 mg

1.57 mg

+324.3%

Potasyum

245 mg

329 mg

+34.3%

Prolin

0.89 g

0.91 g

+2.2%

Protein

15.38 g

15.84 g

+3.0%

PUFA 18:2 (linoleik asit)

1.77 g

0.72 g

-59.3%

PUFA 18:3

0.28 g

0.09 g

-67.9%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

0 µg

—

Selenyum

15.4 µg

21.3 µg

+38.3%

Serin

0.65 g

0.68 g

+4.6%

SFA 10:0

0.02 g

0.04 g

+100.0%

SFA 12:0

0.02 g

0.0%

SFA 14:0

0.3 g

0.14 g

-53.3%

SFA 16:0 (palmitik asit)

4.63 g

1.89 g

-59.2%

SFA 18:0 (stearik asit)

2.65 g

1.09 g

-58.9%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sistin

0.28 g

0.2 g

-28.6%

Sodyum

1182 mg

1334 mg

+12.9%

58.62 g

64.82 g

+10.6%

Tirozin

0.61 g

0.54 g

-11.5%

Toplam doymus yağ asitleri

7.62 g

3.17 g

-58.4%

Toplam Folat

3 µg

9 µg

+200.0%

Toplam tekli doymamis yağ asitleri

9.93 g

4.14 g

-58.3%

Toplam yağ

20.9 g

8.9 g

-57.4%

Toplam çoklu doymamis yağ asitleri

2.05 g

0.81 g

-60.5%

Treonin

0.66 g

0.68 g

+3.0%

Triptofan

0.16 g

0.17 g

+6.3%

Valin

0.87 g

0.8 g

-8.0%

Çinko

2.45 mg

2.46 mg

+0.4%

Öğle Yemeği Sosis, Domuz Ve Dana vs Barbekü Somun, Domuz, Dana

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