Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
370 kcal
Score
81 / 100
Mısır gevreği has a higher nutrition quality score (81) and is the overall winner.
Energy Diff
296 vs 370(+25.0%)
Score Diff
1 vs 81(+8000.0%)
OVERALL WINNER
Mısır gevreği
Higher energy
Mısır gevreği
Score leader
Mısır gevreği
Nutrient split
4 - 18 (tie: 0)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Liqueur, Krema and Mısır gevreği are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Liqueur, Krema has 296.0 kcal and Mısır gevreği has 370.0 kcal. The difference is 74.0 kcal.
The recorded nutrition model scores are 1 and 81. These scores are not personal health outcomes or clinical advice.
22 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Liqueur, Krema | Mısır gevreği | Difference |
|---|---|---|---|
| A Vitamini (RAE) | 24 µg | — | — |
| Alfa Karoten | 0 µg | — | — |
| B1 Vitamini (Tiamin) | 0.01 mg | 1.4 mg | +13900.0% |
| B12 Vitamini | 0 µg | 3.5 µg | — |
| B12 Vitamini (eklenmiş) | 0 µg | — | — |
| B2 Vitamini (Riboflavin) | 0.02 mg | 1.5 mg | +7400.0% |
| B6 Vitamini | 0 mg | 1.7 mg | — |
| Bakir | 0.01 mg | — | — |
| Besin folati | 0 µg | — | — |
| Beta Karoten | 0 µg | — | — |
| Beta kriptoksantin | 0 µg | — | — |
| C Vitamini (askorbik asit) | 0 mg | 50 mg | — |
| D Vitamini | 0.1 µg | 4.2 µg | +4100.0% |
| Demir | 0.04 mg | 28.9 mg | +72150.0% |
| DHA (22:6 n-3) | 0 g | — | — |
| Diyet lifi | 0 g | 3.3 g | — |
| DPA (22:5 n-3) | 0 g | — | — |
| E Vitamini (alfa-tokoferol) | 0.07 mg | — | — |
| E Vitamini (eklenmiş) | 0 mg | — | — |
| Enerji | 296 kj | — | — |
| EPA (20:5 n-3) | 0 g | — | — |
| Etil alkol | 19.8 g | — | — |
| Folat DFE | 0 µg | — | — |
| Folik asit | 0 µg | 380 µg | — |
| Fosfor | 7 mg | 70 mg | +900.0% |
| K Vitamini (filokinon) | 0.2 µg | — | — |
| Kafein | 0 mg | — | — |
| Kalsiyum | 5 mg | 11 mg | +120.0% |
| Karbonhidrat (farkla) | 33.48 g | 84 g | +150.9% |
| Kolesterol | 8 mg | — | — |
| Kül | — | 3.6 g | — |
| Likopen | 0 µg | — | — |
| Lutein + zeaksantin | 0 µg | — | — |
| Magnezyum | 0 mg | 25 mg | — |
| MUFA 16:1 | 0.05 g | — | — |
| MUFA 18:1 (oleik asit) | 0.59 g | — | — |
| MUFA 20:1 | 0.01 g | — | — |
| MUFA 22:1 | 0 g | — | — |
| Niasin | 0.01 mg | 18.2 mg | +181900.0% |
| Potasyum | 9 mg | 168 mg | +1766.7% |
| Protein | 0.15 g | 7.5 g | +4900.0% |
| PUFA 18:2 (linoleik asit) | 0.06 g | — | — |
| PUFA 18:3 | 0.01 g | — | — |
| PUFA 18:4 | 0 g | — | — |
| PUFA 20:4 (arasidonik asit) | 0 g | — | — |
| Retinol | 24 µg | — | — |
| Selenyum | 0.4 µg | — | — |
| SFA 10:0 | 0.07 g | — | — |
| SFA 12:0 | 0.08 g | — | — |
| SFA 14:0 | 0.25 g | — | — |
| SFA 16:0 (palmitik asit) | 0.69 g | — | — |
| SFA 18:0 (stearik asit) | 0.24 g | — | — |
| SFA 4:0 (butirik asit) | 0.05 g | — | — |
| SFA 6:0 | 0.04 g | — | — |
| SFA 8:0 | 0.03 g | — | — |
| Sodyum | 2 mg | 660 mg | +32900.0% |
| Su | 43.78 g | 4 g | -90.9% |
| Teobromin | 0 mg | — | — |
| Toplam doymus yağ asitleri | 1.51 g | 0.2 g | -86.8% |
| Toplam Folat | 0 µg | — | — |
| Toplam Kolin | 1.2 mg | — | — |
| Toplam tekli doymamis yağ asitleri | 0.54 g | — | — |
| Toplam yağ | 2.74 g | 0.9 g | -67.2% |
| Toplam çoklu doymamis yağ asitleri | 0.12 g | — | — |
| Toplam Şeker | 33.48 g | 9.5 g | -71.6% |
| Çinko | 0.04 mg | 4.5 mg | +11150.0% |
Scientific answers to key differences between Liqueur, Krema and Mısır gevreği.
Liqueur, Krema has less energy per 100 g (296 kcal versus 370 kcal).
For measured Niasin, Liqueur, Krema has 0.01 mg and Mısır gevreği has 18.2 mg per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Liqueur, Krema 1, Mısır gevreği 81.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.