Kuruyemiş, Bademli Tereyağı, Sade, Tuz Eklenmiş and Ayçiçeği Tohumu, Kurutulmuş are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Kuruyemiş, Bademli Tereyağı, Sade, Tuz Eklenmiş has 614.0 kcal and Ayçiçeği Tohumu, Kurutulmuş has 584.0 kcal. The difference is 30.0 kcal.
The recorded nutrition model scores are 22 and 30. These scores are not personal health outcomes or clinical advice.
101 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.