Kuru Erik, Kurutulmuş (Düşük nem), Çiğ and Ahududu Meyve Suyu Konsantre are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Kuru Erik, Kurutulmuş (Düşük nem), Çiğ has 339.0 kcal and Ahududu Meyve Suyu Konsantre has 221.0 kcal. The difference is 118.0 kcal.
The recorded nutrition model scores are 20 and 51. These scores are not personal health outcomes or clinical advice.
33 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.