Kurabiye, Çok Tahıllı, Yüksek Lif and Graham Kraker, Azaltılmış Yağ are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Kurabiye, Çok Tahıllı, Yüksek Lif has 464.0 kcal and Graham Kraker, Azaltılmış Yağ has 386.0 kcal. The difference is 78.0 kcal.
The recorded nutrition model scores are 15 and 12. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.