Which has fewer calories, Kremalı Makarna or Danimarka Hamur Işi, Sade Veya Baharat?

Kremalı Makarna has less energy per 100 g (280 kcal versus 403 kcal).

How do their nutrients compare?

For measured Toplam Şeker, Kremalı Makarna has 2.38 g and Danimarka Hamur Işi, Sade Veya Baharat has 19.78 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Kremalı Makarna 10, Danimarka Hamur Işi, Sade Veya Baharat 8.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Kremalı Makarna, Ekler, Muhallebi Veya Kremalı Dolgulu vs Danimarka Hamur Işi, Sade Veya Baharat Comparison

Kremalı Makarna, Ekler, Muhallebi Veya Kremalı Dolgulu and Danimarka Hamur Işi, Sade Veya Baharat are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Kremalı Makarna, Ekler, Muhallebi Veya Kremalı Dolgulu has 280.0 kcal and Danimarka Hamur Işi, Sade Veya Baharat has 403.0 kcal. The difference is 123.0 kcal.

The recorded nutrition model scores are 10 and 8. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Kremalı Makarna	Danimarka Hamur Işi, Sade Veya Baharat	Difference
A Vitamini (RAE)	238 µg	6 µg	-97.5%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.12 mg	0.3 mg	+150.0%
B12 Vitamini	0.14 µg	0.1 µg	-28.6%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.19 mg	0.26 mg	+36.8%
B6 Vitamini	0.03 mg	0.04 mg	+33.3%
Bakir	0.02 mg	0.1 mg	+400.0%
Besin folati	14 µg	33 µg	+135.7%
Beta Karoten	16 µg	2 µg	-87.5%
Beta kriptoksantin	3 µg	1 µg	-66.7%
C Vitamini (askorbik asit)	0.2 mg	0.1 mg	-50.0%
D Vitamini	1.1 µg	0 µg	-100.0%
Demir	0.89 mg	1.96 mg	+120.2%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.3 g	1.3 g	+333.3%
DPA (22:5 n-3)	0.01 g	0 g	-100.0%
E Vitamini (alfa-tokoferol)	0.56 mg	0.39 mg	-30.4%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	280 kj	403 kj	+43.9%
EPA (20:5 n-3)	0.01 g	0 g	-100.0%
Etil alkol	0 g	0 g	—
Folat DFE	39 µg	92 µg	+135.9%
Folik asit	15 µg	35 µg	+133.3%
Fosfor	68 mg	107 mg	+57.4%
K Vitamini (filokinon)	2.1 µg	9.4 µg	+347.6%
Kafein	0 mg	0 mg	—
Kalsiyum	38 mg	71 mg	+86.8%
Karbonhidrat (farkla)	11.05 g	44.6 g	+303.6%
Kolesterol	135 mg	21 mg	-84.4%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	88 µg	52 µg	-40.9%
Magnezyum	8 mg	19 mg	+137.5%
MUFA 16:1	0.41 g	0.02 g	-95.1%
MUFA 18:1 (oleik asit)	5.3 g	12.49 g	+135.7%
MUFA 20:1	0.04 g	0 g	-100.0%
MUFA 22:1	0 g	0 g	—
Niasin	0.75 mg	2.87 mg	+282.7%
Potasyum	79 mg	125 mg	+58.2%
Protein	4.2 g	7 g	+66.7%
PUFA 18:2 (linoleik asit)	0.82 g	2.77 g	+237.8%
PUFA 18:3	0.09 g	0.15 g	+66.7%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.03 g	0.01 g	-66.7%
Retinol	237 µg	6 µg	-97.5%
Selenyum	8.2 µg	17 µg	+107.3%
SFA 10:0	0.56 g	0 g	-100.0%
SFA 12:0	0.66 g	0 g	-100.0%
SFA 14:0	2.09 g	0.11 g	-94.7%
SFA 16:0 (palmitik asit)	6.29 g	2.96 g	-52.9%
SFA 18:0 (stearik asit)	2.17 g	2.6 g	+19.8%
SFA 4:0 (butirik asit)	0.5 g	0 g	-100.0%
SFA 6:0	0.39 g	0 g	-100.0%
SFA 8:0	0.24 g	0 g	-100.0%
Sodyum	132 mg	414 mg	+213.6%
Su	59.58 g	24.3 g	-59.2%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	13.33 g	5.68 g	-57.4%
Toplam Folat	28 µg	68 µg	+142.9%
Toplam Kolin	55.7 mg	21.8 mg	-60.9%
Toplam tekli doymamis yağ asitleri	5.27 g	12.52 g	+137.6%
Toplam yağ	24.39 g	22.4 g	-8.2%
Toplam çoklu doymamis yağ asitleri	1.24 g	2.93 g	+136.3%
Toplam Şeker	2.38 g	19.78 g	+731.1%
Çinko	0.39 mg	0.72 mg	+84.6%

Nutrients

Kremalı Makarna

Danimarka Hamur Işi, Sade Veya Baharat

Difference

A Vitamini (RAE)

238 µg

6 µg

-97.5%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.12 mg

0.3 mg

+150.0%

B12 Vitamini

0.14 µg

0.1 µg

-28.6%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.19 mg

0.26 mg

+36.8%

B6 Vitamini

0.03 mg

0.04 mg

+33.3%

Bakir

0.02 mg

0.1 mg

+400.0%

Besin folati

14 µg

33 µg

+135.7%

Beta Karoten

16 µg

2 µg

-87.5%

Beta kriptoksantin

3 µg

1 µg

-66.7%

C Vitamini (askorbik asit)

0.2 mg

0.1 mg

-50.0%

D Vitamini

1.1 µg

0 µg

-100.0%

Demir

0.89 mg

1.96 mg

+120.2%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.3 g

1.3 g

+333.3%

DPA (22:5 n-3)

0.01 g

0 g

-100.0%

E Vitamini (alfa-tokoferol)

0.56 mg

0.39 mg

-30.4%

E Vitamini (eklenmiş)

0 mg

—

Enerji

280 kj

403 kj

+43.9%

EPA (20:5 n-3)

0.01 g

0 g

-100.0%

Etil alkol

0 g

—

Folat DFE

39 µg

92 µg

+135.9%

Folik asit

15 µg

35 µg

+133.3%

Fosfor

68 mg

107 mg

+57.4%

K Vitamini (filokinon)

2.1 µg

9.4 µg

+347.6%

Kafein

0 mg

—

Kalsiyum

38 mg

71 mg

+86.8%

Karbonhidrat (farkla)

11.05 g

44.6 g

+303.6%

Kolesterol

135 mg

21 mg

-84.4%

Likopen

0 µg

—

Lutein + zeaksantin

88 µg

52 µg

-40.9%

Magnezyum

8 mg

19 mg

+137.5%

MUFA 16:1

0.41 g

0.02 g

-95.1%

MUFA 18:1 (oleik asit)

5.3 g

12.49 g

+135.7%

MUFA 20:1

0.04 g

0 g

-100.0%

MUFA 22:1

0 g

—

Niasin

0.75 mg

2.87 mg

+282.7%

Potasyum

79 mg

125 mg

+58.2%

Protein

4.2 g

7 g

+66.7%

PUFA 18:2 (linoleik asit)

0.82 g

2.77 g

+237.8%

PUFA 18:3

0.09 g

0.15 g

+66.7%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.03 g

0.01 g

-66.7%

Retinol

237 µg

6 µg

-97.5%

Selenyum

8.2 µg

17 µg

+107.3%

SFA 10:0

0.56 g

0 g

-100.0%

SFA 12:0

0.66 g

0 g

-100.0%

SFA 14:0

2.09 g

0.11 g

-94.7%

SFA 16:0 (palmitik asit)

6.29 g

2.96 g

-52.9%

SFA 18:0 (stearik asit)

2.17 g

2.6 g

+19.8%

SFA 4:0 (butirik asit)

0.5 g

0 g

-100.0%

SFA 6:0

0.39 g

0 g

-100.0%

SFA 8:0

0.24 g

0 g

-100.0%

Sodyum

132 mg

414 mg

+213.6%

59.58 g

24.3 g

-59.2%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

13.33 g

5.68 g

-57.4%

Toplam Folat

28 µg

68 µg

+142.9%

Toplam Kolin

55.7 mg

21.8 mg

-60.9%

Toplam tekli doymamis yağ asitleri

5.27 g

12.52 g

+137.6%

Toplam yağ

24.39 g

22.4 g

-8.2%

Toplam çoklu doymamis yağ asitleri

1.24 g

2.93 g

+136.3%

Toplam Şeker

2.38 g

19.78 g

+731.1%

Çinko

0.39 mg

0.72 mg

+84.6%

Kremalı Makarna, Ekler, Muhallebi Veya Kremalı Dolgulu vs Danimarka Hamur Işi, Sade Veya Baharat

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