Kraker, Melba Tostu, Çavdar (Içerir Pumpernickel) and Archway Ev Usulü Kurabiye, Buzlu Pekmez are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Kraker, Melba Tostu, Çavdar (Içerir Pumpernickel) has 389.0 kcal and Archway Ev Usulü Kurabiye, Buzlu Pekmez has 420.0 kcal. The difference is 31.0 kcal.
The recorded nutrition model scores are 13 and 7. These scores are not personal health outcomes or clinical advice.
22 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.