How do their nutrients compare?

For measured C Vitamini (askorbik asit), Kraft Free Singles Amerikan Pastörize Islenmis Peynir Ürünü has 0.2 mg and Anne Sütü has 5 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Kraft Free Singles Amerikan Pastörize Islenmis Peynir Ürünü 15, Anne Sütü 17.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Kraft Free Singles Amerikan Pastörize Islenmis Peynir Ürünü vs Anne Sütü, Olgun, Sıvı (veya sadece referans) Comparison

Q: Which has fewer calories, Kraft Free Singles Amerikan Pastörize Islenmis Peynir Ürünü or Anne Sütü?

Anne Sütü has less energy per 100 g (70 kcal versus 148 kcal).

Kraft Free Singles Amerikan Pastörize Islenmis Peynir Ürünü and Anne Sütü, Olgun, Sıvı (veya sadece referans) are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Kraft Free Singles Amerikan Pastörize Islenmis Peynir Ürünü has 148.0 kcal and Anne Sütü, Olgun, Sıvı (veya sadece referans) has 70.0 kcal. The difference is 78.0 kcal.

The recorded nutrition model scores are 15 and 17. These scores are not personal health outcomes or clinical advice.

19 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Kraft Free Singles Amerikan Pastörize Islenmis Peynir Ürü…	Anne Sütü	Difference
A Vitamini (IU)	2166 iu	212 iu	-90.2%
A Vitamini (RAE)	—	61 µg	—
Alanin	—	0.04 g	—
Alfa Karoten	—	0 µg	—
Arjinin	—	0.04 g	—
Aspartik asit	—	0.08 g	—
B1 Vitamini (Tiamin)	—	0.01 mg	—
B12 Vitamini	—	0.05 µg	—
B12 Vitamini (eklenmiş)	—	0 µg	—
B2 Vitamini (Riboflavin)	0.28 mg	0.04 mg	-85.7%
B6 Vitamini	—	0.01 mg	—
Bakir	—	0.05 mg	—
Besin folati	—	5 µg	—
Beta Karoten	—	7 µg	—
Beta kriptoksantin	—	0 µg	—
C Vitamini (askorbik asit)	0.2 mg	5 mg	+2400.0%
D Vitamini	—	0.1 µg	—
D Vitamini (IU)	—	3 iu	—
D3 Vitamini (kolekalsiferol)	—	0.1 µg	—
Demir	0.05 mg	0.03 mg	-40.0%
DHA (22:6 n-3)	—	0 g	—
Diyet lifi	0.2 g	0 g	-100.0%
DPA (22:5 n-3)	—	0 g	—
E Vitamini (alfa-tokoferol)	—	0.08 mg	—
E Vitamini (eklenmiş)	—	0 mg	—
Enerji	148 kj	70 kj	-52.7%
EPA (20:5 n-3)	—	0 g	—
Etil alkol	—	0 g	—
Fenilalanin	—	0.05 g	—
Folat DFE	—	5 µg	—
Folik asit	—	0 µg	—
Fosfor	923 mg	14 mg	-98.5%
Glisin	—	0.03 g	—
Glutamik asit	—	0.17 g	—
Histidin	—	0.02 g	—
Izolosin	—	0.06 g	—
K Vitamini (filokinon)	—	0.3 µg	—
Kafein	—	0 mg	—
Kalsiyum	712 mg	32 mg	-95.5%
Karbonhidrat (farkla)	11.7 g	6.89 g	-41.1%
Kolesterol	16 mg	14 mg	-12.5%
Kül	6.1 g	0.2 g	-96.7%
Likopen	—	0 µg	—
Lizin	—	0.07 g	—
Losin	—	0.1 g	—
Lutein + zeaksantin	—	0 µg	—
Magnezyum	—	3 mg	—
Mangan	—	0.03 mg	—
Metiyonin	—	0.02 g	—
MUFA 16:1	—	0.13 g	—
MUFA 18:1 (oleik asit)	—	1.48 g	—
MUFA 20:1	—	0.04 g	—
MUFA 22:1	—	0 g	—
Niasin	—	0.18 mg	—
Pantotenik asit	—	0.22 mg	—
Potasyum	236 mg	51 mg	-78.4%
Prolin	—	0.08 g	—
Protein	22.7 g	1.03 g	-95.5%
PUFA 18:2 (linoleik asit)	—	0.37 g	—
PUFA 18:3	—	0.05 g	—
PUFA 18:4	—	0 g	—
PUFA 20:4 (arasidonik asit)	—	0.03 g	—
Retinol	—	60 µg	—
Selenyum	—	1.8 µg	—
Serin	—	0.04 g	—
SFA 10:0	—	0.06 g	—
SFA 12:0	—	0.26 g	—
SFA 14:0	—	0.32 g	—
SFA 16:0 (palmitik asit)	—	0.92 g	—
SFA 18:0 (stearik asit)	—	0.29 g	—
SFA 4:0 (butirik asit)	—	0 g	—
SFA 6:0	—	0 g	—
SFA 8:0	—	0 g	—
Sistin	—	0.02 g	—
Sodyum	1298 mg	17 mg	-98.7%
Su	58 g	87.5 g	+50.9%
Teobromin	—	0 mg	—
Tirozin	—	0.05 g	—
Toplam doymus yağ asitleri	0.7 g	2.01 g	+187.1%
Toplam Folat	—	5 µg	—
Toplam Kolin	—	16 mg	—
Toplam tekli doymamis yağ asitleri	—	1.66 g	—
Toplam yağ	1 g	4.38 g	+338.0%
Toplam çoklu doymamis yağ asitleri	—	0.5 g	—
Toplam Şeker	6.7 g	6.89 g	+2.8%
Treonin	—	0.05 g	—
Triptofan	—	0.02 g	—
Valin	—	0.06 g	—
Çinko	2.5 mg	0.17 mg	-93.2%

Nutrients

Kraft Free Singles Amerikan Pastörize Islenmis Peynir Ürü…

Anne Sütü

Difference

A Vitamini (IU)

2166 iu

212 iu

-90.2%

A Vitamini (RAE)

—

61 µg

—

Alanin

—

0.04 g

—

Alfa Karoten

—

0 µg

—

Arjinin

—

0.04 g

—

Aspartik asit

—

0.08 g

—

B1 Vitamini (Tiamin)

—

0.01 mg

—

B12 Vitamini

—

0.05 µg

—

B12 Vitamini (eklenmiş)

—

0 µg

—

B2 Vitamini (Riboflavin)

0.28 mg

0.04 mg

-85.7%

B6 Vitamini

—

0.01 mg

—

Bakir

—

0.05 mg

—

Besin folati

—

5 µg

—

Beta Karoten

—

7 µg

—

Beta kriptoksantin

—

0 µg

—

C Vitamini (askorbik asit)

0.2 mg

5 mg

+2400.0%

D Vitamini

—

0.1 µg

—

D Vitamini (IU)

—

3 iu

—

D3 Vitamini (kolekalsiferol)

—

0.1 µg

—

Demir

0.05 mg

0.03 mg

-40.0%

DHA (22:6 n-3)

—

0 g

—

Diyet lifi

0.2 g

0 g

-100.0%

DPA (22:5 n-3)

—

0 g

—

E Vitamini (alfa-tokoferol)

—

0.08 mg

—

E Vitamini (eklenmiş)

—

0 mg

—

Enerji

148 kj

70 kj

-52.7%

EPA (20:5 n-3)

—

0 g

—

Etil alkol

—

0 g

—

Fenilalanin

—

0.05 g

—

Folat DFE

—

5 µg

—

Folik asit

—

0 µg

—

Fosfor

923 mg

14 mg

-98.5%

Glisin

—

0.03 g

—

Glutamik asit

—

0.17 g

—

Histidin

—

0.02 g

—

Izolosin

—

0.06 g

—

K Vitamini (filokinon)

—

0.3 µg

—

Kafein

—

0 mg

—

Kalsiyum

712 mg

32 mg

-95.5%

Karbonhidrat (farkla)

11.7 g

6.89 g

-41.1%

Kolesterol

16 mg

14 mg

-12.5%

Kül

6.1 g

0.2 g

-96.7%

Likopen

—

0 µg

—

Lizin

—

0.07 g

—

Losin

—

0.1 g

—

Lutein + zeaksantin

—

0 µg

—

Magnezyum

—

3 mg

—

Mangan

—

0.03 mg

—

Metiyonin

—

0.02 g

—

MUFA 16:1

—

0.13 g

—

MUFA 18:1 (oleik asit)

—

1.48 g

—

MUFA 20:1

—

0.04 g

—

MUFA 22:1

—

0 g

—

Niasin

—

0.18 mg

—

Pantotenik asit

—

0.22 mg

—

Potasyum

236 mg

51 mg

-78.4%

Prolin

—

0.08 g

—

Protein

22.7 g

1.03 g

-95.5%

PUFA 18:2 (linoleik asit)

—

0.37 g

—

PUFA 18:3

—

0.05 g

—

PUFA 18:4

—

0 g

—

PUFA 20:4 (arasidonik asit)

—

0.03 g

—

Retinol

—

60 µg

—

Selenyum

—

1.8 µg

—

Serin

—

0.04 g

—

SFA 10:0

—

0.06 g

—

SFA 12:0

—

0.26 g

—

SFA 14:0

—

0.32 g

—

SFA 16:0 (palmitik asit)

—

0.92 g

—

SFA 18:0 (stearik asit)

—

0.29 g

—

SFA 4:0 (butirik asit)

—

0 g

—

SFA 6:0

—

0 g

—

SFA 8:0

—

0 g

—

Sistin

—

0.02 g

—

Sodyum

1298 mg

17 mg

-98.7%

58 g

87.5 g

+50.9%

Teobromin

—

0 mg

—

Tirozin

—

0.05 g

—

Toplam doymus yağ asitleri

0.7 g

2.01 g

+187.1%

Toplam Folat

—

5 µg

—

Toplam Kolin

—

16 mg

—

Toplam tekli doymamis yağ asitleri

—

1.66 g

—

Toplam yağ

1 g

4.38 g

+338.0%

Toplam çoklu doymamis yağ asitleri

—

0.5 g

—

Toplam Şeker

6.7 g

6.89 g

+2.8%

Treonin

—

0.05 g

—

Triptofan

—

0.02 g

—

Valin

—

0.06 g

—

Çinko

2.5 mg

0.17 mg

-93.2%

Kraft Free Singles Amerikan Pastörize Islenmis Peynir Ürünü vs Anne Sütü, Olgun, Sıvı (veya sadece referans)

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