How do their nutrients compare?

For measured C Vitamini (askorbik asit), Kraft Free Singles Amerikan Pastörize Islenmis Peynir Ürünü has 0.2 mg and A ve D Vitaminli %2 Az Yağlı Süt has 1 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Kraft Free Singles Amerikan Pastörize Islenmis Peynir Ürünü 15, A ve D Vitaminli %2 Az Yağlı Süt 58.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Kraft Free Singles Amerikan Pastörize Islenmis Peynir Ürünü vs A ve D Vitaminli %2 Az Yağlı Süt Comparison

Q: Which has fewer calories, Kraft Free Singles Amerikan Pastörize Islenmis Peynir Ürünü or A ve D Vitaminli %2 Az Yağlı Süt?

A ve D Vitaminli %2 Az Yağlı Süt has less energy per 100 g (51 kcal versus 148 kcal).

Kraft Free Singles Amerikan Pastörize Islenmis Peynir Ürünü and A ve D Vitaminli %2 Az Yağlı Süt are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Kraft Free Singles Amerikan Pastörize Islenmis Peynir Ürünü has 148.0 kcal and A ve D Vitaminli %2 Az Yağlı Süt has 51.0 kcal. The difference is 97.0 kcal.

The recorded nutrition model scores are 15 and 58. These scores are not personal health outcomes or clinical advice.

18 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Kraft Free Singles Amerikan Pastörize Islenmis Peynir Ürü…	A ve D Vitaminli %2 Az Yağlı Süt	Difference
A Vitamini (IU)	2166 iu	204 iu	-90.6%
A Vitamini (RAE)	—	56 µg	—
Alanin	—	0.12 g	—
Arjinin	—	0.13 g	—
Aspartik asit	—	0.26 g	—
B1 Vitamini (Tiamin)	—	0.04 mg	—
B12 Vitamini	—	0.38 µg	—
B2 Vitamini (Riboflavin)	0.28 mg	0.17 mg	-39.3%
B6 Vitamini	—	0.04 mg	—
Bakir	—	0.01 mg	—
Besin folati	—	5 µg	—
C Vitamini (askorbik asit)	0.2 mg	1 mg	+400.0%
D Vitamini	—	1 µg	—
D Vitamini (IU)	—	40 iu	—
Demir	0.05 mg	0.05 mg	0.0%
DHA (22:6 n-3)	—	0 g	—
Diyet lifi	0.2 g	0 g	-100.0%
DPA (22:5 n-3)	—	0 g	—
Enerji	148 kj	213 kj	+43.9%
EPA (20:5 n-3)	—	0 g	—
Etil alkol	—	0 g	—
Fenilalanin	—	0.17 g	—
Folat DFE	—	5 µg	—
Folik asit	—	0 µg	—
Fosfor	923 mg	100 mg	-89.2%
Glisin	—	0.07 g	—
Glutamik asit	—	0.73 g	—
Histidin	—	0.09 g	—
Izolosin	—	0.21 g	—
Kalsiyum	712 mg	128 mg	-82.0%
Karbonhidrat (farkla)	11.7 g	4.97 g	-57.5%
Kolesterol	16 mg	8 mg	-50.0%
Kül	6.1 g	0.77 g	-87.4%
Lizin	—	0.28 g	—
Losin	—	0.34 g	—
Magnezyum	—	14 mg	—
Mangan	—	0 mg	—
Metiyonin	—	0.09 g	—
MUFA 16:1	—	0.04 g	—
MUFA 18:1 (oleik asit)	—	0.48 g	—
MUFA 20:1	—	0 g	—
MUFA 22:1	—	0 g	—
Niasin	—	0.09 mg	—
Pantotenik asit	—	0.34 mg	—
Potasyum	236 mg	162 mg	-31.4%
Prolin	—	0.34 g	—
Protein	22.7 g	3.48 g	-84.7%
PUFA 18:2 (linoleik asit)	—	0.04 g	—
PUFA 18:3	—	0.03 g	—
PUFA 18:4	—	0 g	—
PUFA 20:4 (arasidonik asit)	—	0 g	—
Retinol	—	55 µg	—
Selenyum	—	2.3 µg	—
Serin	—	0.19 g	—
SFA 10:0	—	0.05 g	—
SFA 12:0	—	0.05 g	—
SFA 14:0	—	0.19 g	—
SFA 16:0 (palmitik asit)	—	0.51 g	—
SFA 18:0 (stearik asit)	—	0.23 g	—
SFA 4:0 (butirik asit)	—	0.06 g	—
SFA 6:0	—	0.04 g	—
SFA 8:0	—	0.02 g	—
Sistin	—	0.03 g	—
Sodyum	1298 mg	52 mg	-96.0%
Su	58 g	88.86 g	+53.2%
Tirozin	—	0.17 g	—
Toplam doymus yağ asitleri	0.7 g	1.2 g	+71.4%
Toplam Folat	—	5 µg	—
Toplam tekli doymamis yağ asitleri	—	0.56 g	—
Toplam yağ	1 g	1.92 g	+92.0%
Toplam çoklu doymamis yağ asitleri	—	0.07 g	—
Toplam Şeker	6.7 g	—	—
Treonin	—	0.16 g	—
Triptofan	—	0.05 g	—
Valin	—	0.23 g	—
Çinko	2.5 mg	0.4 mg	-84.0%

Nutrients

Kraft Free Singles Amerikan Pastörize Islenmis Peynir Ürü…

A ve D Vitaminli %2 Az Yağlı Süt

Difference

A Vitamini (IU)

2166 iu

204 iu

-90.6%

A Vitamini (RAE)

—

56 µg

—

Alanin

—

0.12 g

—

Arjinin

—

0.13 g

—

Aspartik asit

—

0.26 g

—

B1 Vitamini (Tiamin)

—

0.04 mg

—

B12 Vitamini

—

0.38 µg

—

B2 Vitamini (Riboflavin)

0.28 mg

0.17 mg

-39.3%

B6 Vitamini

—

0.04 mg

—

Bakir

—

0.01 mg

—

Besin folati

—

5 µg

—

C Vitamini (askorbik asit)

0.2 mg

1 mg

+400.0%

D Vitamini

—

1 µg

—

D Vitamini (IU)

—

40 iu

—

Demir

0.05 mg

0.0%

DHA (22:6 n-3)

—

0 g

—

Diyet lifi

0.2 g

0 g

-100.0%

DPA (22:5 n-3)

—

0 g

—

Enerji

148 kj

213 kj

+43.9%

EPA (20:5 n-3)

—

0 g

—

Etil alkol

—

0 g

—

Fenilalanin

—

0.17 g

—

Folat DFE

—

5 µg

—

Folik asit

—

0 µg

—

Fosfor

923 mg

100 mg

-89.2%

Glisin

—

0.07 g

—

Glutamik asit

—

0.73 g

—

Histidin

—

0.09 g

—

Izolosin

—

0.21 g

—

Kalsiyum

712 mg

128 mg

-82.0%

Karbonhidrat (farkla)

11.7 g

4.97 g

-57.5%

Kolesterol

16 mg

8 mg

-50.0%

Kül

6.1 g

0.77 g

-87.4%

Lizin

—

0.28 g

—

Losin

—

0.34 g

—

Magnezyum

—

14 mg

—

Mangan

—

0 mg

—

Metiyonin

—

0.09 g

—

MUFA 16:1

—

0.04 g

—

MUFA 18:1 (oleik asit)

—

0.48 g

—

MUFA 20:1

—

0 g

—

MUFA 22:1

—

0 g

—

Niasin

—

0.09 mg

—

Pantotenik asit

—

0.34 mg

—

Potasyum

236 mg

162 mg

-31.4%

Prolin

—

0.34 g

—

Protein

22.7 g

3.48 g

-84.7%

PUFA 18:2 (linoleik asit)

—

0.04 g

—

PUFA 18:3

—

0.03 g

—

PUFA 18:4

—

0 g

—

PUFA 20:4 (arasidonik asit)

—

0 g

—

Retinol

—

55 µg

—

Selenyum

—

2.3 µg

—

Serin

—

0.19 g

—

SFA 10:0

—

0.05 g

—

SFA 12:0

—

0.05 g

—

SFA 14:0

—

0.19 g

—

SFA 16:0 (palmitik asit)

—

0.51 g

—

SFA 18:0 (stearik asit)

—

0.23 g

—

SFA 4:0 (butirik asit)

—

0.06 g

—

SFA 6:0

—

0.04 g

—

SFA 8:0

—

0.02 g

—

Sistin

—

0.03 g

—

Sodyum

1298 mg

52 mg

-96.0%

58 g

88.86 g

+53.2%

Tirozin

—

0.17 g

—

Toplam doymus yağ asitleri

0.7 g

1.2 g

+71.4%

Toplam Folat

—

5 µg

—

Toplam tekli doymamis yağ asitleri

—

0.56 g

—

Toplam yağ

1 g

1.92 g

+92.0%

Toplam çoklu doymamis yağ asitleri

—

0.07 g

—

Toplam Şeker

6.7 g

—

Treonin

—

0.16 g

—

Triptofan

—

0.05 g

—

Valin

—

0.23 g

—

Çinko

2.5 mg

0.4 mg

-84.0%

Kraft Free Singles Amerikan Pastörize Islenmis Peynir Ürünü vs A ve D Vitaminli %2 Az Yağlı Süt

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