Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Koyun Sütü (Organik/Köy Usulü) has a higher nutrition quality score (36) and is the overall winner.
Energy Diff
108 vs 61(-43.5%)
Score Diff
36 vs 34(-5.6%)
OVERALL WINNER
Koyun Sütü (Organik/Köy Usulü)
Higher energy
Koyun Sütü (Organik/Köy Usulü)
Score leader
Koyun Sütü (Organik/Köy Usulü)
Nutrient split
19 - 1 (tie: 1)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Koyun Sütü (Organik/Köy Usulü) and A2 sütü are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Koyun Sütü (Organik/Köy Usulü) has 108.0 kcal and A2 sütü has 61.0 kcal. The difference is 47.0 kcal.
The recorded nutrition model scores are 36 and 34. These scores are not personal health outcomes or clinical advice.
21 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Koyun Sütü (Organik/Köy Usulü) | A2 sütü | Difference |
|---|---|---|---|
| A Vitamini (RAE) | 44 µg | 28 µg | -36.4% |
| B12 Vitamini | 0.71 µg | 0.45 µg | -36.6% |
| B2 Vitamini (Riboflavin) | 0.355 mg | 0.18 mg | -49.3% |
| C Vitamini (askorbik asit) | 4.16 mg | — | — |
| Demir | 0.1 mg | — | — |
| Diyet lifi | 0 g | 0 g | — |
| Fosfor | 158 mg | 84 mg | -46.8% |
| Kalsiyum | 193 mg | 113 mg | -41.5% |
| Karbonhidrat (farkla) | 5.36 g | 4.65 g | -13.2% |
| Kolesterol | 27 mg | 10 mg | -63.0% |
| Kül | 0.92 g | 0.72 g | -21.7% |
| Laktoz | 5.14 g | 4.81 g | -6.4% |
| Magnezyum | 18 mg | 10 mg | -44.4% |
| Potasyum | 137 mg | 132 mg | -3.6% |
| Protein | 5.98 g | 3.28 g | -45.2% |
| Sodyum | 44 mg | 40 mg | -9.1% |
| Su | 80.7 g | 88.13 g | +9.2% |
| Toplam doymus yağ asitleri | 4.6 g | 1.86 g | -59.6% |
| Toplam tekli doymamis yağ asitleri | 1.72 g | 0.81 g | -52.9% |
| Toplam yağ | 7 g | 3.25 g | -53.6% |
| Toplam çoklu doymamis yağ asitleri | 0.31 g | 0.12 g | -61.3% |
| Toplam Şeker | 5.14 g | 4.81 g | -6.4% |
| Çinko | 0.52 mg | 0.38 mg | -26.9% |
Scientific answers to key differences between Koyun Sütü (Organik/Köy Usulü) and A2 sütü.
A2 sütü has less energy per 100 g (61 kcal versus 108 kcal).
For measured Kolesterol, Koyun Sütü (Organik/Köy Usulü) has 27 mg and A2 sütü has 10 mg per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Koyun Sütü (Organik/Köy Usulü) 36, A2 sütü 34.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.