Which has fewer calories, Kombucha (Zencefilli) or Adaçayı (Tıbbi) (Organik/Köy Usulü)?

Adaçayı (Tıbbi) (Organik/Köy Usulü) has less energy per 100 g (1.8 kcal versus 16.4 kcal).

How do their nutrients compare?

For measured Diyet lifi, Kombucha (Zencefilli) has 0.05 g and Adaçayı (Tıbbi) (Organik/Köy Usulü) has 0 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Kombucha (Zencefilli) 53, Adaçayı (Tıbbi) (Organik/Köy Usulü) 99.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Kombucha (Zencefilli) vs Adaçayı (Tıbbi) (Organik/Köy Usulü) Comparison

Nutrients (per 100 g)

Per 100g Analysis

Nutrients	Kombucha (Zencefilli)	Adaçayı (Tıbbi) (Organik/Köy Usulü)	Difference
B1 Vitamini (Tiamin)	0.025 mg	0.005 mg	-80.0%
B12 Vitamini	0.18 µg	—	—
B2 Vitamini (Riboflavin)	0.045 mg	0.008 mg	-82.2%
B6 Vitamini	0.052 mg	0.015 mg	-71.2%
Bakir	—	0.012 mg	—
C Vitamini (askorbik asit)	2.4 mg	0.35 mg	-85.4%
Demir	0.09 mg	0.08 mg	-11.1%
Diyet lifi	0.05 g	0 g	-100.0%
Etil alkol	0.28 g	—	—
Folat DFE	4.2 µg	—	—
Fosfor	7.5 mg	1.4 mg	-81.3%
K Vitamini (filokinon)	—	1.8 µg	—
Kafein	3.4 mg	0 mg	-100.0%
Kalsiyum	11.4 mg	3.8 mg	-66.7%
Karbonhidrat (farkla)	3.85 g	0.32 g	-91.7%
Kül	0.16 g	0.08 g	-50.0%
Magnezyum	4.1 mg	2.6 mg	-36.6%
Mangan	0.08 mg	0.09 mg	+12.5%
Niasin	0.32 mg	0.045 mg	-85.9%
Potasyum	38 mg	22 mg	-42.1%
Protein	0.12 g	0.12 g	0.0%
Sodyum	6.8 mg	1.2 mg	-82.4%
Su	95.2 g	99.45 g	+4.5%
Toplam doymus yağ asitleri	—	0.01 g	—
Toplam yağ	0.02 g	0.03 g	+50.0%
Toplam Şeker	3.2 g	0.08 g	-97.5%
Çinko	0.04 mg	0.03 mg	-25.0%

Kombucha (Zencefilli) vs Adaçayı (Tıbbi) (Organik/Köy Usulü) Comparison | Besin Analiz

Kombucha (Zencefilli) vs Adaçayı (Tıbbi) (Organik/Köy Usulü)

Explore and cite these values