Kızılcık (Organik/Köy Usulü) and Ahlat (Yaban Armudu) (Organik/Köy Usulü) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Kızılcık (Organik/Köy Usulü) has 54.0 kcal and Ahlat (Yaban Armudu) (Organik/Köy Usulü) has 68.0 kcal. The difference is 14.0 kcal.
The recorded nutrition model scores are 52 and 30. These scores are not personal health outcomes or clinical advice.
19 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.