Kişniş Tohumu (Organik/Köy Usulü) and Achiote are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Kişniş Tohumu (Organik/Köy Usulü) has 298.0 kcal and Achiote has 373.0 kcal. The difference is 75.0 kcal.
The recorded nutrition model scores are 75 and 43. These scores are not personal health outcomes or clinical advice.
19 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.