Kırmızı kinoa tanesi and Kuşkonmaz, Dondurulmuş, Pişirilmiş Yağlı are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Kırmızı kinoa tanesi has 368.0 kcal and Kuşkonmaz, Dondurulmuş, Pişirilmiş Yağlı has 44.0 kcal. The difference is 324.0 kcal.
The recorded nutrition model scores are 32 and 50. These scores are not personal health outcomes or clinical advice.
22 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.