Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
387 kcal
Score
29 / 100
Pecorino peyniri has a higher nutrition quality score (29) and is the overall winner.
Energy Diff
118 vs 387(+228.0%)
Score Diff
0 vs 29(+100.0%)
OVERALL WINNER
Pecorino peyniri
Higher energy
Pecorino peyniri
Score leader
Pecorino peyniri
Nutrient split
8 - 8 (tie: 0)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Kereviz tuzu and Pecorino peyniri are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Kereviz tuzu has 118.0 kcal and Pecorino peyniri has 387.0 kcal. The difference is 269.0 kcal.
The recorded nutrition model scores are 0 and 29. These scores are not personal health outcomes or clinical advice.
16 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Kereviz tuzu | Pecorino peyniri | Difference |
|---|---|---|---|
| A Vitamini (RAE) | — | 320 µg | — |
| B1 Vitamini (Tiamin) | 0.1 mg | — | — |
| B12 Vitamini | — | 1.78 µg | — |
| B2 Vitamini (Riboflavin) | 0.11 mg | 0.38 mg | +245.5% |
| B6 Vitamini | 0.07 mg | — | — |
| Bakir | 0.15 mg | — | — |
| C Vitamini (askorbik asit) | 0 mg | — | — |
| Demir | 13.5 mg | 0.56 mg | -95.9% |
| Diyet lifi | 3.6 g | 0 g | -100.0% |
| Fosfor | — | 694 mg | — |
| Kalsiyum | 372 mg | 1064 mg | +186.0% |
| Karbonhidrat (farkla) | 12.3 g | 3.63 g | -70.5% |
| Kolesterol | — | 104 mg | — |
| Kül | 71 g | 6.57 g | -90.7% |
| Magnezyum | 132 mg | 41 mg | -68.9% |
| Mangan | 0.6 mg | — | — |
| Niasin | 0.9 mg | — | — |
| Potasyum | 420 mg | 90 mg | -78.6% |
| Protein | 5.4 g | 25.8 g | +377.8% |
| Sodyum | 28000 mg | 1800 mg | -93.6% |
| Su | 3 g | 30.9 g | +930.0% |
| Toplam doymus yağ asitleri | 1.2 g | 21.1 g | +1658.3% |
| Toplam tekli doymamis yağ asitleri | 4.5 g | 8.9 g | +97.8% |
| Toplam yağ | 7.5 g | 33.1 g | +341.3% |
| Toplam çoklu doymamis yağ asitleri | 1.8 g | 1.2 g | -33.3% |
| Çinko | 2 mg | 3.3 mg | +65.0% |
Scientific answers to key differences between Kereviz tuzu and Pecorino peyniri.
Kereviz tuzu has less energy per 100 g (118 kcal versus 387 kcal).
For measured Toplam doymus yağ asitleri, Kereviz tuzu has 1.2 g and Pecorino peyniri has 21.1 g per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Kereviz tuzu 0, Pecorino peyniri 29.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.