Which has fewer calories, Kek Veya Cupcake, Mermer or Beyaz Kek/Cupcake (Buzsuz)?

Beyaz Kek/Cupcake (Buzsuz) has less energy per 100 g (310 kcal versus 347 kcal).

How do their nutrients compare?

For measured Beta kriptoksantin, Kek Veya Cupcake, Mermer has 1 µg and Beyaz Kek/Cupcake (Buzsuz) has 2 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Kek Veya Cupcake, Mermer 8, Beyaz Kek/Cupcake (Buzsuz) 9.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Kek Veya Cupcake, Mermer vs Beyaz Kek/Cupcake (Buzsuz) Comparison

Kek Veya Cupcake, Mermer and Beyaz Kek/Cupcake (Buzsuz) are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Kek Veya Cupcake, Mermer has 347.0 kcal and Beyaz Kek/Cupcake (Buzsuz) has 310.0 kcal. The difference is 37.0 kcal.

The recorded nutrition model scores are 8 and 9. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Kek Veya Cupcake, Mermer	Beyaz Kek/Cupcake (Buzsuz)	Difference
A Vitamini (RAE)	19 µg	34 µg	+78.9%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.07 mg	0.11 mg	+57.1%
B12 Vitamini	0.11 µg	0.21 µg	+90.9%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.11 mg	0.19 mg	+72.7%
B6 Vitamini	0.03 mg	0.05 mg	+66.7%
Bakir	0.15 mg	0.04 mg	-73.3%
Besin folati	9 µg	14 µg	+55.6%
Beta Karoten	0 µg	0 µg	—
Beta kriptoksantin	1 µg	2 µg	+100.0%
C Vitamini (askorbik asit)	0 mg	0 mg	—
D Vitamini	0.3 µg	0.5 µg	+66.7%
Demir	1.57 mg	1.46 mg	-7.0%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	1.2 g	0.6 g	-50.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	2.02 mg	2.4 mg	+18.8%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	347 kj	310 kj	-10.7%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	28 µg	51 µg	+82.1%
Folik asit	11 µg	22 µg	+100.0%
Fosfor	152 mg	202 mg	+32.9%
K Vitamini (filokinon)	5.9 µg	10.7 µg	+81.4%
Kafein	3 mg	0 mg	-100.0%
Kalsiyum	71 mg	124 mg	+74.6%
Karbonhidrat (farkla)	52.57 g	44.36 g	-15.6%
Kolesterol	43 mg	79 mg	+83.7%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	54 µg	97 µg	+79.6%
Magnezyum	19 mg	8 mg	-57.9%
MUFA 16:1	0.04 g	0.08 g	+100.0%
MUFA 18:1 (oleik asit)	6.7 g	4.72 g	-29.6%
MUFA 20:1	0.03 g	0.06 g	+100.0%
MUFA 22:1	0 g	0 g	—
Niasin	0.67 mg	1.12 mg	+67.2%
Potasyum	133 mg	51 mg	-61.7%
Protein	3.07 g	4.36 g	+42.0%
PUFA 18:2 (linoleik asit)	2.86 g	3.45 g	+20.6%
PUFA 18:3	0.26 g	0.4 g	+53.8%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	19 µg	34 µg	+78.9%
Selenyum	4.6 µg	7.6 µg	+65.2%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0.06 g	0.02 g	-66.7%
SFA 16:0 (palmitik asit)	2.21 g	2.01 g	-9.0%
SFA 18:0 (stearik asit)	1.74 g	0.57 g	-67.2%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	305 mg	419 mg	+37.4%
Su	27.57 g	36.3 g	+31.7%
Teobromin	59 mg	0 mg	-100.0%
Toplam doymus yağ asitleri	4.04 g	2.69 g	-33.4%
Toplam Folat	20 µg	36 µg	+80.0%
Toplam Kolin	32.7 mg	53.7 mg	+64.2%
Toplam tekli doymamis yağ asitleri	6.79 g	4.88 g	-28.1%
Toplam yağ	15.06 g	12.78 g	-15.1%
Toplam çoklu doymamis yağ asitleri	3.16 g	3.92 g	+24.1%
Toplam Şeker	38.36 g	23.39 g	-39.0%
Çinko	0.42 mg	0.39 mg	-7.1%

Nutrients

Kek Veya Cupcake, Mermer

Beyaz Kek/Cupcake (Buzsuz)

Difference

A Vitamini (RAE)

19 µg

34 µg

+78.9%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.07 mg

0.11 mg

+57.1%

B12 Vitamini

0.11 µg

0.21 µg

+90.9%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.11 mg

0.19 mg

+72.7%

B6 Vitamini

0.03 mg

0.05 mg

+66.7%

Bakir

0.15 mg

0.04 mg

-73.3%

Besin folati

9 µg

14 µg

+55.6%

Beta Karoten

0 µg

—

Beta kriptoksantin

1 µg

2 µg

+100.0%

C Vitamini (askorbik asit)

0 mg

—

D Vitamini

0.3 µg

0.5 µg

+66.7%

Demir

1.57 mg

1.46 mg

-7.0%

DHA (22:6 n-3)

0 g

—

Diyet lifi

1.2 g

0.6 g

-50.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

2.02 mg

2.4 mg

+18.8%

E Vitamini (eklenmiş)

0 mg

—

Enerji

347 kj

310 kj

-10.7%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

28 µg

51 µg

+82.1%

Folik asit

11 µg

22 µg

+100.0%

Fosfor

152 mg

202 mg

+32.9%

K Vitamini (filokinon)

5.9 µg

10.7 µg

+81.4%

Kafein

3 mg

0 mg

-100.0%

Kalsiyum

71 mg

124 mg

+74.6%

Karbonhidrat (farkla)

52.57 g

44.36 g

-15.6%

Kolesterol

43 mg

79 mg

+83.7%

Likopen

0 µg

—

Lutein + zeaksantin

54 µg

97 µg

+79.6%

Magnezyum

19 mg

8 mg

-57.9%

MUFA 16:1

0.04 g

0.08 g

+100.0%

MUFA 18:1 (oleik asit)

6.7 g

4.72 g

-29.6%

MUFA 20:1

0.03 g

0.06 g

+100.0%

MUFA 22:1

0 g

—

Niasin

0.67 mg

1.12 mg

+67.2%

Potasyum

133 mg

51 mg

-61.7%

Protein

3.07 g

4.36 g

+42.0%

PUFA 18:2 (linoleik asit)

2.86 g

3.45 g

+20.6%

PUFA 18:3

0.26 g

0.4 g

+53.8%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

19 µg

34 µg

+78.9%

Selenyum

4.6 µg

7.6 µg

+65.2%

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0.06 g

0.02 g

-66.7%

SFA 16:0 (palmitik asit)

2.21 g

2.01 g

-9.0%

SFA 18:0 (stearik asit)

1.74 g

0.57 g

-67.2%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

305 mg

419 mg

+37.4%

27.57 g

36.3 g

+31.7%

Teobromin

59 mg

0 mg

-100.0%

Toplam doymus yağ asitleri

4.04 g

2.69 g

-33.4%

Toplam Folat

20 µg

36 µg

+80.0%

Toplam Kolin

32.7 mg

53.7 mg

+64.2%

Toplam tekli doymamis yağ asitleri

6.79 g

4.88 g

-28.1%

Toplam yağ

15.06 g

12.78 g

-15.1%

Toplam çoklu doymamis yağ asitleri

3.16 g

3.92 g

+24.1%

Toplam Şeker

38.36 g

23.39 g

-39.0%

Çinko

0.42 mg

0.39 mg

-7.1%

Kek Veya Cupcake, Mermer vs Beyaz Kek/Cupcake (Buzsuz)

Explore and cite these values