Which has fewer calories, Kek Veya Cupcake, Limon or Beyaz Kek/Cupcake (Buzsuz)?

Beyaz Kek/Cupcake (Buzsuz) has less energy per 100 g (310 kcal versus 339 kcal).

How do their nutrients compare?

For measured Bakir, Kek Veya Cupcake, Limon has 0.02 mg and Beyaz Kek/Cupcake (Buzsuz) has 0.04 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Kek Veya Cupcake, Limon 6, Beyaz Kek/Cupcake (Buzsuz) 9.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Kek Veya Cupcake, Limon vs Beyaz Kek/Cupcake (Buzsuz) Comparison

Kek Veya Cupcake, Limon and Beyaz Kek/Cupcake (Buzsuz) are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Kek Veya Cupcake, Limon has 339.0 kcal and Beyaz Kek/Cupcake (Buzsuz) has 310.0 kcal. The difference is 29.0 kcal.

The recorded nutrition model scores are 6 and 9. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Kek Veya Cupcake, Limon	Beyaz Kek/Cupcake (Buzsuz)	Difference
A Vitamini (RAE)	19 µg	34 µg	+78.9%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.07 mg	0.11 mg	+57.1%
B12 Vitamini	0.12 µg	0.21 µg	+75.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.23 mg	0.19 mg	-17.4%
B6 Vitamini	0.03 mg	0.05 mg	+66.7%
Bakir	0.02 mg	0.04 mg	+100.0%
Besin folati	12 µg	14 µg	+16.7%
Beta Karoten	0 µg	0 µg	—
Beta kriptoksantin	2 µg	2 µg	0.0%
C Vitamini (askorbik asit)	1.9 mg	0 mg	-100.0%
D Vitamini	0.3 µg	0.5 µg	+66.7%
Demir	0.87 mg	1.46 mg	+67.8%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.4 g	0.6 g	+50.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	1.94 mg	2.4 mg	+23.7%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	339 kj	310 kj	-8.6%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	32 µg	51 µg	+59.4%
Folik asit	12 µg	22 µg	+83.3%
Fosfor	119 mg	202 mg	+69.7%
K Vitamini (filokinon)	11.1 µg	10.7 µg	-3.6%
Kafein	0 mg	0 mg	—
Kalsiyum	70 mg	124 mg	+77.1%
Karbonhidrat (farkla)	51.9 g	44.36 g	-14.5%
Kolesterol	43 mg	79 mg	+83.7%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	54 µg	97 µg	+79.6%
Magnezyum	5 mg	8 mg	+60.0%
MUFA 16:1	0.12 g	0.08 g	-33.3%
MUFA 18:1 (oleik asit)	4.47 g	4.72 g	+5.6%
MUFA 20:1	0.03 g	0.06 g	+100.0%
MUFA 22:1	0 g	0 g	—
Niasin	0.71 mg	1.12 mg	+57.7%
Potasyum	47 mg	51 mg	+8.5%
Protein	2.42 g	4.36 g	+80.2%
PUFA 18:2 (linoleik asit)	4.72 g	3.45 g	-26.9%
PUFA 18:3	0.58 g	0.4 g	-31.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	19 µg	34 µg	+78.9%
Selenyum	4.2 µg	7.6 µg	+81.0%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0.02 g	0.02 g	0.0%
SFA 16:0 (palmitik asit)	2.05 g	2.01 g	-2.0%
SFA 18:0 (stearik asit)	0.55 g	0.57 g	+3.6%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	304 mg	419 mg	+37.8%
Su	30.61 g	36.3 g	+18.6%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	2.67 g	2.69 g	+0.7%
Toplam Folat	24 µg	36 µg	+50.0%
Toplam Kolin	30.7 mg	53.7 mg	+74.9%
Toplam tekli doymamis yağ asitleri	4.63 g	4.88 g	+5.4%
Toplam yağ	13.53 g	12.78 g	-5.5%
Toplam çoklu doymamis yağ asitleri	5.34 g	3.92 g	-26.6%
Toplam Şeker	38.23 g	23.39 g	-38.8%
Çinko	0.24 mg	0.39 mg	+62.5%

Nutrients

Kek Veya Cupcake, Limon

Beyaz Kek/Cupcake (Buzsuz)

Difference

A Vitamini (RAE)

19 µg

34 µg

+78.9%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.07 mg

0.11 mg

+57.1%

B12 Vitamini

0.12 µg

0.21 µg

+75.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.23 mg

0.19 mg

-17.4%

B6 Vitamini

0.03 mg

0.05 mg

+66.7%

Bakir

0.02 mg

0.04 mg

+100.0%

Besin folati

12 µg

14 µg

+16.7%

Beta Karoten

0 µg

—

Beta kriptoksantin

2 µg

0.0%

C Vitamini (askorbik asit)

1.9 mg

0 mg

-100.0%

D Vitamini

0.3 µg

0.5 µg

+66.7%

Demir

0.87 mg

1.46 mg

+67.8%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.4 g

0.6 g

+50.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

1.94 mg

2.4 mg

+23.7%

E Vitamini (eklenmiş)

0 mg

—

Enerji

339 kj

310 kj

-8.6%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

32 µg

51 µg

+59.4%

Folik asit

12 µg

22 µg

+83.3%

Fosfor

119 mg

202 mg

+69.7%

K Vitamini (filokinon)

11.1 µg

10.7 µg

-3.6%

Kafein

0 mg

—

Kalsiyum

70 mg

124 mg

+77.1%

Karbonhidrat (farkla)

51.9 g

44.36 g

-14.5%

Kolesterol

43 mg

79 mg

+83.7%

Likopen

0 µg

—

Lutein + zeaksantin

54 µg

97 µg

+79.6%

Magnezyum

5 mg

8 mg

+60.0%

MUFA 16:1

0.12 g

0.08 g

-33.3%

MUFA 18:1 (oleik asit)

4.47 g

4.72 g

+5.6%

MUFA 20:1

0.03 g

0.06 g

+100.0%

MUFA 22:1

0 g

—

Niasin

0.71 mg

1.12 mg

+57.7%

Potasyum

47 mg

51 mg

+8.5%

Protein

2.42 g

4.36 g

+80.2%

PUFA 18:2 (linoleik asit)

4.72 g

3.45 g

-26.9%

PUFA 18:3

0.58 g

0.4 g

-31.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

19 µg

34 µg

+78.9%

Selenyum

4.2 µg

7.6 µg

+81.0%

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0.02 g

0.0%

SFA 16:0 (palmitik asit)

2.05 g

2.01 g

-2.0%

SFA 18:0 (stearik asit)

0.55 g

0.57 g

+3.6%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

304 mg

419 mg

+37.8%

30.61 g

36.3 g

+18.6%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

2.67 g

2.69 g

+0.7%

Toplam Folat

24 µg

36 µg

+50.0%

Toplam Kolin

30.7 mg

53.7 mg

+74.9%

Toplam tekli doymamis yağ asitleri

4.63 g

4.88 g

+5.4%

Toplam yağ

13.53 g

12.78 g

-5.5%

Toplam çoklu doymamis yağ asitleri

5.34 g

3.92 g

-26.6%

Toplam Şeker

38.23 g

23.39 g

-38.8%

Çinko

0.24 mg

0.39 mg

+62.5%

Kek Veya Cupcake, Limon vs Beyaz Kek/Cupcake (Buzsuz)

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