Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
57 kcal
Score
19 / 100
Kavun (Kırkağaç) has a higher nutrition quality score (47) and is the overall winner.
Energy Diff
36 vs 57(+58.3%)
Score Diff
47 vs 19(-59.6%)
OVERALL WINNER
Kavun (Kırkağaç)
Higher energy
Akça armut
Score leader
Kavun (Kırkağaç)
Nutrient split
11 - 4 (tie: 3)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Kavun (Kırkağaç) and Akça armut are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Kavun (Kırkağaç) has 36.0 kcal and Akça armut has 57.0 kcal. The difference is 21.0 kcal.
The recorded nutrition model scores are 47 and 19. These scores are not personal health outcomes or clinical advice.
18 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Kavun (Kırkağaç) | Akça armut | Difference |
|---|---|---|---|
| A Vitamini (RAE) | 18 µg | — | — |
| B1 Vitamini (Tiamin) | 0.038 mg | 0.012 mg | -68.4% |
| B2 Vitamini (Riboflavin) | 0.021 mg | 0.026 mg | +23.8% |
| B6 Vitamini | 0.088 mg | 0.029 mg | -67.0% |
| Bakir | 0.04 mg | — | — |
| Beta Karoten | 215 µg | — | — |
| C Vitamini (askorbik asit) | 25 mg | 4.3 mg | -82.8% |
| Demir | 0.21 mg | 0.18 mg | -14.3% |
| Diyet lifi | 0.9 g | 3.1 g | +244.4% |
| Enerji | 151 kj | — | — |
| Enerji (Atwater Genel Faktörleri) | 36 kcal | — | — |
| Folat DFE | — | 7 µg | — |
| Fosfor | 12 mg | 12 mg | 0.0% |
| Fruktoz | — | 6.22 g | — |
| Glikoz | — | 2.76 g | — |
| K Vitamini (filokinon) | — | 4.4 µg | — |
| Kalsiyum | 11 mg | 9 mg | -18.2% |
| Karbonhidrat (farkla) | 8.16 g | 15.2 g | +86.3% |
| Kül | 0.66 g | — | — |
| Magnezyum | 10 mg | 7 mg | -30.0% |
| Niasin | 0.58 mg | 0.161 mg | -72.2% |
| Potasyum | 228 mg | 116 mg | -49.1% |
| Protein | 0.84 g | 0.36 g | -57.1% |
| Sakkaroz | — | 0.77 g | — |
| Sodyum | 16 mg | 1 mg | -93.8% |
| Su | 90.2 g | 83.8 g | -7.1% |
| Toplam doymus yağ asitleri | 0.038 g | — | — |
| Toplam Folat | 19 µg | — | — |
| Toplam yağ | 0.14 g | 0.14 g | 0.0% |
| Toplam Şeker | 7.86 g | 9.75 g | +24.0% |
| Çinko | 0.1 mg | 0.1 mg | 0.0% |
Scientific answers to key differences between Kavun (Kırkağaç) and Akça armut.
Kavun (Kırkağaç) has less energy per 100 g (36 kcal versus 57 kcal).
For measured Diyet lifi, Kavun (Kırkağaç) has 0.9 g and Akça armut has 3.1 g per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Kavun (Kırkağaç) 47, Akça armut 19.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.