Kars Kaşarı (Eski Kaşar) (Organik/Köy Usulü) and Ardahan çeçil peyniri are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Kars Kaşarı (Eski Kaşar) (Organik/Köy Usulü) has 402.0 kcal and Ardahan çeçil peyniri has 228.6 kcal. The difference is 173.4 kcal.
The recorded nutrition model scores are 34 and 35. These scores are not personal health outcomes or clinical advice.
19 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.