Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
37 kcal
Score
10 / 100
Kaki has a higher nutrition quality score (23) and is the overall winner.
Energy Diff
70 vs 37(-47.1%)
Score Diff
23 vs 10(-56.5%)
OVERALL WINNER
Kaki
Higher energy
Kaki
Score leader
Kaki
Nutrient split
24 - 5 (tie: 0)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Kaki and Malt İçecek, Içerir Alkolsüz Bira are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Kaki has 70.0 kcal and Malt İçecek, Içerir Alkolsüz Bira has 37.0 kcal. The difference is 33.0 kcal.
The recorded nutrition model scores are 23 and 10. These scores are not personal health outcomes or clinical advice.
29 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Kaki | Malt İçecek, Içerir Alkolsüz Bira | Difference |
|---|---|---|---|
| A Vitamini (IU) | 1627 iu | 2 iu | -99.9% |
| A Vitamini (RAE) | 81 µg | 0 µg | -100.0% |
| Alfa Karoten | — | 0 µg | — |
| B1 Vitamini (Tiamin) | 0.03 mg | 0.02 mg | -33.3% |
| B12 Vitamini | — | 0.02 µg | — |
| B12 Vitamini (eklenmiş) | — | 0 µg | — |
| B2 Vitamini (Riboflavin) | 0.02 mg | 0.05 mg | +150.0% |
| B6 Vitamini | 0.1 mg | 0.03 mg | -70.0% |
| Bakir | 0.113 mg | 0.01 mg | -91.2% |
| Besin folati | — | 14 µg | — |
| Beta Karoten | 253 µg | 0 µg | -100.0% |
| Beta kriptoksantin | 1447 µg | 0 µg | -100.0% |
| C Vitamini (askorbik asit) | 7.5 mg | 0.5 mg | -93.3% |
| D Vitamini | — | 0 µg | — |
| D Vitamini (IU) | — | 0 iu | — |
| Demir | 0.15 mg | 0.06 mg | -60.0% |
| DHA (22:6 n-3) | — | 0 g | — |
| Diyet lifi | 3.6 g | 0 g | -100.0% |
| DPA (22:5 n-3) | — | 0 g | — |
| E Vitamini (alfa-tokoferol) | 0.73 mg | 0 mg | -100.0% |
| E Vitamini (eklenmiş) | — | 0 mg | — |
| Enerji | — | 156 kj | — |
| EPA (20:5 n-3) | — | 0 g | — |
| Etil alkol | — | 0.3 g | — |
| Folat DFE | 8 µg | 14 µg | +75.0% |
| Folik asit | — | 0 µg | — |
| Fosfor | 17 mg | 16 mg | -5.9% |
| K Vitamini (filokinon) | 2.6 µg | 0 µg | -100.0% |
| Kafein | — | 0 mg | — |
| Kalsiyum | 8 mg | 7 mg | -12.5% |
| Karbonhidrat (farkla) | 18.59 g | 8.05 g | -56.7% |
| Kolesterol | — | 0 mg | — |
| Kül | 0.33 g | 0.12 g | -63.6% |
| Likopen | — | 0 µg | — |
| Lutein + zeaksantin | 834 µg | 0 µg | -100.0% |
| Magnezyum | 9 mg | 7 mg | -22.2% |
| Mangan | 0.355 mg | 0.01 mg | -97.2% |
| MUFA 16:1 | — | 0 g | — |
| MUFA 18:1 (oleik asit) | — | 0.01 g | — |
| MUFA 20:1 | — | 0 g | — |
| MUFA 22:1 | — | 0 g | — |
| Niasin | 0.1 mg | 1.11 mg | +1010.0% |
| Pantotenik asit | — | 0.04 mg | — |
| Potasyum | 161 mg | 8 mg | -95.0% |
| Protein | 0.58 g | 0.21 g | -63.8% |
| PUFA 18:2 (linoleik asit) | — | 0.05 g | — |
| PUFA 18:3 | — | 0.01 g | — |
| PUFA 18:4 | — | 0 g | — |
| PUFA 20:4 (arasidonik asit) | — | 0 g | — |
| Retinol | — | 0 µg | — |
| Selenyum | — | 1.2 µg | — |
| SFA 10:0 | — | 0 g | — |
| SFA 12:0 | — | 0 g | — |
| SFA 14:0 | — | 0 g | — |
| SFA 16:0 (palmitik asit) | — | 0.02 g | — |
| SFA 18:0 (stearik asit) | — | 0 g | — |
| SFA 4:0 (butirik asit) | — | 0 g | — |
| SFA 6:0 | — | 0 g | — |
| SFA 8:0 | — | 0 g | — |
| Sodyum | 1 mg | 13 mg | +1200.0% |
| Su | 80.32 g | 91.15 g | +13.5% |
| Teobromin | — | 0 mg | — |
| Toplam doymus yağ asitleri | — | 0.02 g | — |
| Toplam Folat | — | 14 µg | — |
| Toplam Kolin | — | 10.1 mg | — |
| Toplam tekli doymamis yağ asitleri | — | 0.01 g | — |
| Toplam trans yağ asitleri | — | 0 g | — |
| Toplam yağ | 0.19 g | 0.12 g | -36.8% |
| Toplam çoklu doymamis yağ asitleri | — | 0.06 g | — |
| Toplam Şeker | 12.53 g | 8.05 g | -35.8% |
| Çinko | 0.11 mg | 0.02 mg | -81.8% |
Scientific answers to key differences between Kaki and Malt İçecek, Içerir Alkolsüz Bira.
Malt İçecek, Içerir Alkolsüz Bira has less energy per 100 g (37 kcal versus 70 kcal).
For measured Sodyum, Kaki has 1 mg and Malt İçecek, Içerir Alkolsüz Bira has 13 mg per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Kaki 23, Malt İçecek, Içerir Alkolsüz Bira 10.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.