Kaju (Kavrulmuş, Tuzsuz) and Ceviz Ezmesi (%100 Doğal) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Kaju (Kavrulmuş, Tuzsuz) has 553.0 kcal and Ceviz Ezmesi (%100 Doğal) has 654.0 kcal. The difference is 101.0 kcal.
The recorded nutrition model scores are 33 and 14. These scores are not personal health outcomes or clinical advice.
16 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.