Which has fewer calories, Kahve Kek, Maya Tip or Danimarka Hamur Işi, Sade Veya Baharat?

Kahve Kek, Maya Tip has less energy per 100 g (372 kcal versus 403 kcal).

How do their nutrients compare?

For measured SFA 18:0 (stearik asit), Kahve Kek, Maya Tip has 0.63 g and Danimarka Hamur Işi, Sade Veya Baharat has 2.6 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Kahve Kek, Maya Tip 8, Danimarka Hamur Işi, Sade Veya Baharat 8.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Kahve Kek, Maya Tip vs Danimarka Hamur Işi, Sade Veya Baharat Comparison

Kahve Kek, Maya Tip and Danimarka Hamur Işi, Sade Veya Baharat are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Kahve Kek, Maya Tip has 372.0 kcal and Danimarka Hamur Işi, Sade Veya Baharat has 403.0 kcal. The difference is 31.0 kcal.

The recorded nutrition model scores are 8 and 8. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Kahve Kek, Maya Tip	Danimarka Hamur Işi, Sade Veya Baharat	Difference
A Vitamini (RAE)	62 µg	6 µg	-90.3%
Alfa Karoten	1 µg	0 µg	-100.0%
B1 Vitamini (Tiamin)	0.32 mg	0.3 mg	-6.3%
B12 Vitamini	0.14 µg	0.1 µg	-28.6%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.27 mg	0.26 mg	-3.7%
B6 Vitamini	0.11 mg	0.04 mg	-63.6%
Bakir	0.09 mg	0.1 mg	+11.1%
Besin folati	24 µg	33 µg	+37.5%
Beta Karoten	5 µg	2 µg	-60.0%
Beta kriptoksantin	2 µg	1 µg	-50.0%
C Vitamini (askorbik asit)	2 mg	0.1 mg	-95.0%
D Vitamini	0 µg	0 µg	—
Demir	1.6 mg	1.96 mg	+22.5%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	2.4 g	1.3 g	-45.8%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	1.99 mg	0.39 mg	-80.4%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	372 kj	403 kj	+8.3%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	106 µg	92 µg	-13.2%
Folik asit	48 µg	35 µg	-27.1%
Fosfor	76 mg	107 mg	+40.8%
K Vitamini (filokinon)	4.4 µg	9.4 µg	+113.6%
Kafein	0 mg	0 mg	—
Kalsiyum	72 mg	71 mg	-1.4%
Karbonhidrat (farkla)	50.9 g	44.6 g	-12.4%
Kolesterol	66 mg	21 mg	-68.2%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	70 µg	52 µg	-25.7%
Magnezyum	17 mg	19 mg	+11.8%
MUFA 16:1	0.07 g	0.02 g	-71.4%
MUFA 18:1 (oleik asit)	4.72 g	12.49 g	+164.6%
MUFA 20:1	0 g	0 g	—
MUFA 22:1	0 g	0 g	—
Niasin	2.38 mg	2.87 mg	+20.6%
Potasyum	111 mg	125 mg	+12.6%
Protein	6.2 g	7 g	+12.9%
PUFA 18:2 (linoleik asit)	7.02 g	2.77 g	-60.5%
PUFA 18:3	0.43 g	0.15 g	-65.1%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.01 g	0.01 g	0.0%
Retinol	61 µg	6 µg	-90.2%
Selenyum	17 µg	17 µg	0.0%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0.05 g	0.11 g	+120.0%
SFA 16:0 (palmitik asit)	2.38 g	2.96 g	+24.4%
SFA 18:0 (stearik asit)	0.63 g	2.6 g	+312.7%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	304 mg	414 mg	+36.2%
Su	24.8 g	24.3 g	-2.0%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	3.08 g	5.68 g	+84.4%
Toplam Folat	72 µg	68 µg	-5.6%
Toplam Kolin	41.3 mg	21.8 mg	-47.2%
Toplam tekli doymamis yağ asitleri	4.8 g	12.52 g	+160.8%
Toplam yağ	16.4 g	22.4 g	+36.6%
Toplam çoklu doymamis yağ asitleri	7.47 g	2.93 g	-60.8%
Toplam Şeker	31.73 g	19.78 g	-37.7%
Çinko	0.59 mg	0.72 mg	+22.0%

Nutrients

Kahve Kek, Maya Tip

Danimarka Hamur Işi, Sade Veya Baharat

Difference

A Vitamini (RAE)

62 µg

6 µg

-90.3%

Alfa Karoten

1 µg

0 µg

-100.0%

B1 Vitamini (Tiamin)

0.32 mg

0.3 mg

-6.3%

B12 Vitamini

0.14 µg

0.1 µg

-28.6%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.27 mg

0.26 mg

-3.7%

B6 Vitamini

0.11 mg

0.04 mg

-63.6%

Bakir

0.09 mg

0.1 mg

+11.1%

Besin folati

24 µg

33 µg

+37.5%

Beta Karoten

5 µg

2 µg

-60.0%

Beta kriptoksantin

2 µg

1 µg

-50.0%

C Vitamini (askorbik asit)

2 mg

0.1 mg

-95.0%

D Vitamini

0 µg

—

Demir

1.6 mg

1.96 mg

+22.5%

DHA (22:6 n-3)

0 g

—

Diyet lifi

2.4 g

1.3 g

-45.8%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

1.99 mg

0.39 mg

-80.4%

E Vitamini (eklenmiş)

0 mg

—

Enerji

372 kj

403 kj

+8.3%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

106 µg

92 µg

-13.2%

Folik asit

48 µg

35 µg

-27.1%

Fosfor

76 mg

107 mg

+40.8%

K Vitamini (filokinon)

4.4 µg

9.4 µg

+113.6%

Kafein

0 mg

—

Kalsiyum

72 mg

71 mg

-1.4%

Karbonhidrat (farkla)

50.9 g

44.6 g

-12.4%

Kolesterol

66 mg

21 mg

-68.2%

Likopen

0 µg

—

Lutein + zeaksantin

70 µg

52 µg

-25.7%

Magnezyum

17 mg

19 mg

+11.8%

MUFA 16:1

0.07 g

0.02 g

-71.4%

MUFA 18:1 (oleik asit)

4.72 g

12.49 g

+164.6%

MUFA 20:1

0 g

—

MUFA 22:1

0 g

—

Niasin

2.38 mg

2.87 mg

+20.6%

Potasyum

111 mg

125 mg

+12.6%

Protein

6.2 g

7 g

+12.9%

PUFA 18:2 (linoleik asit)

7.02 g

2.77 g

-60.5%

PUFA 18:3

0.43 g

0.15 g

-65.1%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.01 g

0.0%

Retinol

61 µg

6 µg

-90.2%

Selenyum

17 µg

0.0%

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0.05 g

0.11 g

+120.0%

SFA 16:0 (palmitik asit)

2.38 g

2.96 g

+24.4%

SFA 18:0 (stearik asit)

0.63 g

2.6 g

+312.7%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

304 mg

414 mg

+36.2%

24.8 g

24.3 g

-2.0%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

3.08 g

5.68 g

+84.4%

Toplam Folat

72 µg

68 µg

-5.6%

Toplam Kolin

41.3 mg

21.8 mg

-47.2%

Toplam tekli doymamis yağ asitleri

4.8 g

12.52 g

+160.8%

Toplam yağ

16.4 g

22.4 g

+36.6%

Toplam çoklu doymamis yağ asitleri

7.47 g

2.93 g

-60.8%

Toplam Şeker

31.73 g

19.78 g

-37.7%

Çinko

0.59 mg

0.72 mg

+22.0%

Kahve Kek, Maya Tip vs Danimarka Hamur Işi, Sade Veya Baharat

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