Which has fewer calories, Kahve Kek, Maya Tip or Danimarka Hamur Işi, Peynirli?

Kahve Kek, Maya Tip has less energy per 100 g (372 kcal versus 374 kcal).

How do their nutrients compare?

For measured SFA 14:0, Kahve Kek, Maya Tip has 0.05 g and Danimarka Hamur Işi, Peynirli has 0.37 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Kahve Kek, Maya Tip 8, Danimarka Hamur Işi, Peynirli 9.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Kahve Kek, Maya Tip vs Danimarka Hamur Işi, Peynirli Comparison

Kahve Kek, Maya Tip and Danimarka Hamur Işi, Peynirli are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Kahve Kek, Maya Tip has 372.0 kcal and Danimarka Hamur Işi, Peynirli has 374.0 kcal. The difference is 2.0 kcal.

The recorded nutrition model scores are 8 and 9. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Kahve Kek, Maya Tip	Danimarka Hamur Işi, Peynirli	Difference
A Vitamini (RAE)	62 µg	35 µg	-43.5%
Alfa Karoten	1 µg	0 µg	-100.0%
B1 Vitamini (Tiamin)	0.32 mg	0.19 mg	-40.6%
B12 Vitamini	0.14 µg	0.2 µg	+42.9%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.27 mg	0.26 mg	-3.7%
B6 Vitamini	0.11 mg	0.04 mg	-63.6%
Bakir	0.09 mg	0.09 mg	0.0%
Besin folati	24 µg	25 µg	+4.2%
Beta Karoten	5 µg	8 µg	+60.0%
Beta kriptoksantin	2 µg	0 µg	-100.0%
C Vitamini (askorbik asit)	2 mg	0.1 mg	-95.0%
D Vitamini	0 µg	0 µg	—
Demir	1.6 mg	1.8 mg	+12.5%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	2.4 g	1 g	-58.3%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	1.99 mg	0.35 mg	-82.4%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	372 kj	374 kj	+0.5%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	106 µg	85 µg	-19.8%
Folik asit	48 µg	35 µg	-27.1%
Fosfor	76 mg	108 mg	+42.1%
K Vitamini (filokinon)	4.4 µg	6.9 µg	+56.8%
Kafein	0 mg	0 mg	—
Kalsiyum	72 mg	35 mg	-51.4%
Karbonhidrat (farkla)	50.9 g	37.2 g	-26.9%
Kolesterol	66 mg	23 mg	-65.2%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	70 µg	38 µg	-45.7%
Magnezyum	17 mg	15 mg	-11.8%
MUFA 16:1	0.07 g	0.06 g	-14.3%
MUFA 18:1 (oleik asit)	4.72 g	11.23 g	+137.9%
MUFA 20:1	0 g	0 g	—
MUFA 22:1	0 g	0 g	—
Niasin	2.38 mg	2 mg	-16.0%
Potasyum	111 mg	98 mg	-11.7%
Protein	6.2 g	8 g	+29.0%
PUFA 18:2 (linoleik asit)	7.02 g	2.41 g	-65.7%
PUFA 18:3	0.43 g	0.14 g	-67.4%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.01 g	0.01 g	0.0%
Retinol	61 µg	34 µg	-44.3%
Selenyum	17 µg	18.9 µg	+11.2%
SFA 10:0	0 g	0.07 g	—
SFA 12:0	0 g	0.08 g	—
SFA 14:0	0.05 g	0.37 g	+640.0%
SFA 16:0 (palmitik asit)	2.38 g	3.4 g	+42.9%
SFA 18:0 (stearik asit)	0.63 g	2.65 g	+320.6%
SFA 4:0 (butirik asit)	0 g	0.1 g	—
SFA 6:0	0 g	0.03 g	—
SFA 8:0	0 g	0.03 g	—
Sodyum	304 mg	417 mg	+37.2%
Su	24.8 g	31.4 g	+26.6%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	3.08 g	6.79 g	+120.5%
Toplam Folat	72 µg	60 µg	-16.7%
Toplam Kolin	41.3 mg	20.1 mg	-51.3%
Toplam tekli doymamis yağ asitleri	4.8 g	11.31 g	+135.6%
Toplam yağ	16.4 g	21.9 g	+33.5%
Toplam çoklu doymamis yağ asitleri	7.47 g	2.58 g	-65.5%
Toplam Şeker	31.73 g	6.95 g	-78.1%
Çinko	0.59 mg	0.7 mg	+18.6%

Nutrients

Kahve Kek, Maya Tip

Danimarka Hamur Işi, Peynirli

Difference

A Vitamini (RAE)

62 µg

35 µg

-43.5%

Alfa Karoten

1 µg

0 µg

-100.0%

B1 Vitamini (Tiamin)

0.32 mg

0.19 mg

-40.6%

B12 Vitamini

0.14 µg

0.2 µg

+42.9%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.27 mg

0.26 mg

-3.7%

B6 Vitamini

0.11 mg

0.04 mg

-63.6%

Bakir

0.09 mg

0.0%

Besin folati

24 µg

25 µg

+4.2%

Beta Karoten

5 µg

8 µg

+60.0%

Beta kriptoksantin

2 µg

0 µg

-100.0%

C Vitamini (askorbik asit)

2 mg

0.1 mg

-95.0%

D Vitamini

0 µg

—

Demir

1.6 mg

1.8 mg

+12.5%

DHA (22:6 n-3)

0 g

—

Diyet lifi

2.4 g

1 g

-58.3%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

1.99 mg

0.35 mg

-82.4%

E Vitamini (eklenmiş)

0 mg

—

Enerji

372 kj

374 kj

+0.5%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

106 µg

85 µg

-19.8%

Folik asit

48 µg

35 µg

-27.1%

Fosfor

76 mg

108 mg

+42.1%

K Vitamini (filokinon)

4.4 µg

6.9 µg

+56.8%

Kafein

0 mg

—

Kalsiyum

72 mg

35 mg

-51.4%

Karbonhidrat (farkla)

50.9 g

37.2 g

-26.9%

Kolesterol

66 mg

23 mg

-65.2%

Likopen

0 µg

—

Lutein + zeaksantin

70 µg

38 µg

-45.7%

Magnezyum

17 mg

15 mg

-11.8%

MUFA 16:1

0.07 g

0.06 g

-14.3%

MUFA 18:1 (oleik asit)

4.72 g

11.23 g

+137.9%

MUFA 20:1

0 g

—

MUFA 22:1

0 g

—

Niasin

2.38 mg

2 mg

-16.0%

Potasyum

111 mg

98 mg

-11.7%

Protein

6.2 g

8 g

+29.0%

PUFA 18:2 (linoleik asit)

7.02 g

2.41 g

-65.7%

PUFA 18:3

0.43 g

0.14 g

-67.4%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.01 g

0.0%

Retinol

61 µg

34 µg

-44.3%

Selenyum

17 µg

18.9 µg

+11.2%

SFA 10:0

0 g

0.07 g

—

SFA 12:0

0 g

0.08 g

—

SFA 14:0

0.05 g

0.37 g

+640.0%

SFA 16:0 (palmitik asit)

2.38 g

3.4 g

+42.9%

SFA 18:0 (stearik asit)

0.63 g

2.65 g

+320.6%

SFA 4:0 (butirik asit)

0 g

0.1 g

—

SFA 6:0

0 g

0.03 g

—

SFA 8:0

0 g

0.03 g

—

Sodyum

304 mg

417 mg

+37.2%

24.8 g

31.4 g

+26.6%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

3.08 g

6.79 g

+120.5%

Toplam Folat

72 µg

60 µg

-16.7%

Toplam Kolin

41.3 mg

20.1 mg

-51.3%

Toplam tekli doymamis yağ asitleri

4.8 g

11.31 g

+135.6%

Toplam yağ

16.4 g

21.9 g

+33.5%

Toplam çoklu doymamis yağ asitleri

7.47 g

2.58 g

-65.5%

Toplam Şeker

31.73 g

6.95 g

-78.1%

Çinko

0.59 mg

0.7 mg

+18.6%

Kahve Kek, Maya Tip vs Danimarka Hamur Işi, Peynirli

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