Which has fewer calories, Kahve Kek, Maya Tip or Danimarka Hamur Işi, Meyveli?

Danimarka Hamur Işi, Meyveli has less energy per 100 g (371 kcal versus 372 kcal).

How do their nutrients compare?

For measured PUFA 20:4 (arasidonik asit), Kahve Kek, Maya Tip has 0.01 g and Danimarka Hamur Işi, Meyveli has 0.04 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Kahve Kek, Maya Tip 8, Danimarka Hamur Işi, Meyveli 8.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Kahve Kek, Maya Tip vs Danimarka Hamur Işi, Meyveli Comparison

Kahve Kek, Maya Tip and Danimarka Hamur Işi, Meyveli are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Kahve Kek, Maya Tip has 372.0 kcal and Danimarka Hamur Işi, Meyveli has 371.0 kcal. The difference is 1.0 kcal.

The recorded nutrition model scores are 8 and 8. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Kahve Kek, Maya Tip	Danimarka Hamur Işi, Meyveli	Difference
A Vitamini (RAE)	62 µg	15 µg	-75.8%
Alfa Karoten	1 µg	0 µg	-100.0%
B1 Vitamini (Tiamin)	0.32 mg	0.26 mg	-18.8%
B12 Vitamini	0.14 µg	0.09 µg	-35.7%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.27 mg	0.22 mg	-18.5%
B6 Vitamini	0.11 mg	0.04 mg	-63.6%
Bakir	0.09 mg	0.07 mg	-22.2%
Besin folati	24 µg	16 µg	-33.3%
Beta Karoten	5 µg	1 µg	-80.0%
Beta kriptoksantin	2 µg	1 µg	-50.0%
C Vitamini (askorbik asit)	2 mg	3.9 mg	+95.0%
D Vitamini	0 µg	0 µg	—
Demir	1.6 mg	1.77 mg	+10.6%
DHA (22:6 n-3)	0 g	0.01 g	—
Diyet lifi	2.4 g	1.9 g	-20.8%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	1.99 mg	0.34 mg	-82.9%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	372 kj	371 kj	-0.3%
EPA (20:5 n-3)	0 g	0.02 g	—
Etil alkol	0 g	0 g	—
Folat DFE	106 µg	68 µg	-35.8%
Folik asit	48 µg	31 µg	-35.4%
Fosfor	76 mg	89 mg	+17.1%
K Vitamini (filokinon)	4.4 µg	5.3 µg	+20.5%
Kafein	0 mg	0 mg	—
Kalsiyum	72 mg	46 mg	-36.1%
Karbonhidrat (farkla)	50.9 g	47.8 g	-6.1%
Kolesterol	66 mg	114 mg	+72.7%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	70 µg	49 µg	-30.0%
Magnezyum	17 mg	15 mg	-11.8%
MUFA 16:1	0.07 g	0.07 g	0.0%
MUFA 18:1 (oleik asit)	4.72 g	9.95 g	+110.8%
MUFA 20:1	0 g	0.01 g	—
MUFA 22:1	0 g	0 g	—
Niasin	2.38 mg	1.99 mg	-16.4%
Potasyum	111 mg	83 mg	-25.2%
Protein	6.2 g	5.4 g	-12.9%
PUFA 18:2 (linoleik asit)	7.02 g	2.18 g	-68.9%
PUFA 18:3	0.43 g	0.11 g	-74.4%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.01 g	0.04 g	+300.0%
Retinol	61 µg	15 µg	-75.4%
Selenyum	17 µg	14.8 µg	-12.9%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0.05 g	0.09 g	+80.0%
SFA 16:0 (palmitik asit)	2.38 g	2.67 g	+12.2%
SFA 18:0 (stearik asit)	0.63 g	2.1 g	+233.3%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	304 mg	445 mg	+46.4%
Su	24.8 g	27.1 g	+9.3%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	3.08 g	4.86 g	+57.8%
Toplam Folat	72 µg	47 µg	-34.7%
Toplam Kolin	41.3 mg	21.8 mg	-47.2%
Toplam tekli doymamis yağ asitleri	4.8 g	10.03 g	+109.0%
Toplam yağ	16.4 g	18.5 g	+12.8%
Toplam çoklu doymamis yağ asitleri	7.47 g	2.36 g	-68.4%
Toplam Şeker	31.73 g	27.53 g	-13.2%
Çinko	0.59 mg	0.54 mg	-8.5%

Nutrients

Kahve Kek, Maya Tip

Danimarka Hamur Işi, Meyveli

Difference

A Vitamini (RAE)

62 µg

15 µg

-75.8%

Alfa Karoten

1 µg

0 µg

-100.0%

B1 Vitamini (Tiamin)

0.32 mg

0.26 mg

-18.8%

B12 Vitamini

0.14 µg

0.09 µg

-35.7%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.27 mg

0.22 mg

-18.5%

B6 Vitamini

0.11 mg

0.04 mg

-63.6%

Bakir

0.09 mg

0.07 mg

-22.2%

Besin folati

24 µg

16 µg

-33.3%

Beta Karoten

5 µg

1 µg

-80.0%

Beta kriptoksantin

2 µg

1 µg

-50.0%

C Vitamini (askorbik asit)

2 mg

3.9 mg

+95.0%

D Vitamini

0 µg

—

Demir

1.6 mg

1.77 mg

+10.6%

DHA (22:6 n-3)

0 g

0.01 g

—

Diyet lifi

2.4 g

1.9 g

-20.8%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

1.99 mg

0.34 mg

-82.9%

E Vitamini (eklenmiş)

0 mg

—

Enerji

372 kj

371 kj

-0.3%

EPA (20:5 n-3)

0 g

0.02 g

—

Etil alkol

0 g

—

Folat DFE

106 µg

68 µg

-35.8%

Folik asit

48 µg

31 µg

-35.4%

Fosfor

76 mg

89 mg

+17.1%

K Vitamini (filokinon)

4.4 µg

5.3 µg

+20.5%

Kafein

0 mg

—

Kalsiyum

72 mg

46 mg

-36.1%

Karbonhidrat (farkla)

50.9 g

47.8 g

-6.1%

Kolesterol

66 mg

114 mg

+72.7%

Likopen

0 µg

—

Lutein + zeaksantin

70 µg

49 µg

-30.0%

Magnezyum

17 mg

15 mg

-11.8%

MUFA 16:1

0.07 g

0.0%

MUFA 18:1 (oleik asit)

4.72 g

9.95 g

+110.8%

MUFA 20:1

0 g

0.01 g

—

MUFA 22:1

0 g

—

Niasin

2.38 mg

1.99 mg

-16.4%

Potasyum

111 mg

83 mg

-25.2%

Protein

6.2 g

5.4 g

-12.9%

PUFA 18:2 (linoleik asit)

7.02 g

2.18 g

-68.9%

PUFA 18:3

0.43 g

0.11 g

-74.4%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.01 g

0.04 g

+300.0%

Retinol

61 µg

15 µg

-75.4%

Selenyum

17 µg

14.8 µg

-12.9%

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0.05 g

0.09 g

+80.0%

SFA 16:0 (palmitik asit)

2.38 g

2.67 g

+12.2%

SFA 18:0 (stearik asit)

0.63 g

2.1 g

+233.3%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

304 mg

445 mg

+46.4%

24.8 g

27.1 g

+9.3%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

3.08 g

4.86 g

+57.8%

Toplam Folat

72 µg

47 µg

-34.7%

Toplam Kolin

41.3 mg

21.8 mg

-47.2%

Toplam tekli doymamis yağ asitleri

4.8 g

10.03 g

+109.0%

Toplam yağ

16.4 g

18.5 g

+12.8%

Toplam çoklu doymamis yağ asitleri

7.47 g

2.36 g

-68.4%

Toplam Şeker

31.73 g

27.53 g

-13.2%

Çinko

0.59 mg

0.54 mg

-8.5%

Kahve Kek, Maya Tip vs Danimarka Hamur Işi, Meyveli

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