Jambon, Kullanım için Sebzeli and Balık Fileto, Kızartılmış Sandviçte Malzeme Olarak are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Jambon, Kullanım için Sebzeli has 117.0 kcal and Balık Fileto, Kızartılmış Sandviçte Malzeme Olarak has 195.0 kcal. The difference is 78.0 kcal.
The recorded nutrition model scores are 42 and 33. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.