Which has fewer calories, Sıcak Kakao Karışımı (Nestle, Çikolata Lokumlu) or Abbott Ensure Plus İçime hazır?

Abbott Ensure Plus İçime hazır has less energy per 100 g (141 kcal versus 400 kcal).

How do their nutrients compare?

For measured A Vitamini (IU), Sıcak Kakao Karışımı (Nestle, Çikolata Lokumlu) has 10 iu and Abbott Ensure Plus İçime hazır has 497 iu per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Sıcak Kakao Karışımı (Nestle, Çikolata Lokumlu) —, Abbott Ensure Plus İçime hazır 60.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Sıcak Kakao Karışımı (Nestle, Çikolata Lokumlu) vs Abbott Ensure Plus İçime hazır Comparison

Sıcak Kakao Karışımı (Nestle, Çikolata Lokumlu) and Abbott Ensure Plus İçime hazır are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Sıcak Kakao Karışımı (Nestle, Çikolata Lokumlu) has 400.0 kcal and Abbott Ensure Plus İçime hazır has 141.0 kcal. The difference is 259.0 kcal.

There are not enough comparable micronutrient measurements for a score comparison.

15 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Sıcak Kakao Karışımı (Nestle, Çikolata Lokumlu)	Abbott Ensure Plus İçime hazır	Difference
A Vitamini (IU)	10 iu	497 iu	+4870.0%
A Vitamini (RAE)	—	149 µg	—
Alfa Karoten	—	0 µg	—
B1 Vitamini (Tiamin)	—	0.15 mg	—
B12 Vitamini	—	0.6 µg	—
B12 Vitamini (eklenmiş)	—	0.6 µg	—
B2 Vitamini (Riboflavin)	—	0.17 mg	—
B6 Vitamini	—	0.2 mg	—
Bakir	—	0.2 mg	—
Besin folati	—	0 µg	—
Beta Karoten	—	0 µg	—
Beta kriptoksantin	—	0 µg	—
C Vitamini (askorbik asit)	0 mg	11.9 mg	—
D Vitamini	—	1 µg	—
D Vitamini (IU)	—	40 iu	—
Demir	1.8 mg	1.79 mg	-0.6%
DHA (22:6 n-3)	—	0 g	—
Diyet lifi	3.7 g	0 g	-100.0%
DPA (22:5 n-3)	—	0 g	—
E Vitamini (alfa-tokoferol)	—	1.34 mg	—
E Vitamini (eklenmiş)	—	1.34 mg	—
Enerji	1674 kj	589 kj	-64.8%
EPA (20:5 n-3)	—	0 g	—
Etil alkol	—	0 g	—
Folat DFE	—	67 µg	—
Folik asit	—	40 µg	—
Fosfor	—	79 mg	—
K Vitamini (filokinon)	—	7.9 µg	—
Kafein	—	0 mg	—
Kalsiyum	80 mg	79 mg	-1.3%
Karbonhidrat (farkla)	75 g	19.88 g	-73.5%
Kolesterol	0 mg	2 mg	—
Kül	3.02 g	0.6 g	-80.1%
Likopen	—	0 µg	—
Lutein + zeaksantin	—	0 µg	—
Magnezyum	—	40 mg	—
Mangan	—	0.52 mg	—
MUFA 16:1	—	0 g	—
MUFA 18:1 (oleik asit)	—	1.09 g	—
MUFA 20:1	—	0 g	—
MUFA 22:1	—	0 g	—
Niasin	—	1.98 mg	—
Nisasta	—	0 g	—
Pantotenik asit	—	0.99 mg	—
Potasyum	—	175 mg	—
Protein	2.8 g	5.16 g	+84.3%
PUFA 18:2 (linoleik asit)	—	2.62 g	—
PUFA 18:3	—	0.03 g	—
PUFA 18:4	—	0 g	—
PUFA 20:4 (arasidonik asit)	—	0 g	—
Retinol	—	149 µg	—
Selenyum	—	7.1 µg	—
SFA 10:0	—	0 g	—
SFA 12:0	—	0 g	—
SFA 14:0	—	0 g	—
SFA 16:0 (palmitik asit)	—	0.49 g	—
SFA 18:0 (stearik asit)	—	0.08 g	—
SFA 4:0 (butirik asit)	—	0 g	—
SFA 6:0	—	0 g	—
SFA 8:0	—	0 g	—
Sodyum	800 mg	95 mg	-88.1%
Su	4.18 g	69.84 g	+1570.8%
Teobromin	—	0 mg	—
Toplam doymus yağ asitleri	15 g	0.57 g	-96.2%
Toplam Folat	—	40 µg	—
Toplam Kolin	—	32.4 mg	—
Toplam tekli doymamis yağ asitleri	—	1.09 g	—
Toplam trans yağ asitleri	0.23 g	—	—
Toplam yağ	15 g	4.52 g	-69.9%
Toplam çoklu doymamis yağ asitleri	—	2.65 g	—
Toplam Şeker	65 g	8.33 g	-87.2%
Çinko	—	1.51 mg	—

Nutrients

Sıcak Kakao Karışımı (Nestle, Çikolata Lokumlu)

Abbott Ensure Plus İçime hazır

Difference

A Vitamini (IU)

10 iu

497 iu

+4870.0%

A Vitamini (RAE)

—

149 µg

—

Alfa Karoten

—

0 µg

—

B1 Vitamini (Tiamin)

—

0.15 mg

—

B12 Vitamini

—

0.6 µg

—

B12 Vitamini (eklenmiş)

—

0.6 µg

—

B2 Vitamini (Riboflavin)

—

0.17 mg

—

B6 Vitamini

—

0.2 mg

—

Bakir

—

0.2 mg

—

Besin folati

—

0 µg

—

Beta Karoten

—

0 µg

—

Beta kriptoksantin

—

0 µg

—

C Vitamini (askorbik asit)

0 mg

11.9 mg

—

D Vitamini

—

1 µg

—

D Vitamini (IU)

—

40 iu

—

Demir

1.8 mg

1.79 mg

-0.6%

DHA (22:6 n-3)

—

0 g

—

Diyet lifi

3.7 g

0 g

-100.0%

DPA (22:5 n-3)

—

0 g

—

E Vitamini (alfa-tokoferol)

—

1.34 mg

—

E Vitamini (eklenmiş)

—

1.34 mg

—

Enerji

1674 kj

589 kj

-64.8%

EPA (20:5 n-3)

—

0 g

—

Etil alkol

—

0 g

—

Folat DFE

—

67 µg

—

Folik asit

—

40 µg

—

Fosfor

—

79 mg

—

K Vitamini (filokinon)

—

7.9 µg

—

Kafein

—

0 mg

—

Kalsiyum

80 mg

79 mg

-1.3%

Karbonhidrat (farkla)

75 g

19.88 g

-73.5%

Kolesterol

0 mg

2 mg

—

Kül

3.02 g

0.6 g

-80.1%

Likopen

—

0 µg

—

Lutein + zeaksantin

—

0 µg

—

Magnezyum

—

40 mg

—

Mangan

—

0.52 mg

—

MUFA 16:1

—

0 g

—

MUFA 18:1 (oleik asit)

—

1.09 g

—

MUFA 20:1

—

0 g

—

MUFA 22:1

—

0 g

—

Niasin

—

1.98 mg

—

Nisasta

—

0 g

—

Pantotenik asit

—

0.99 mg

—

Potasyum

—

175 mg

—

Protein

2.8 g

5.16 g

+84.3%

PUFA 18:2 (linoleik asit)

—

2.62 g

—

PUFA 18:3

—

0.03 g

—

PUFA 18:4

—

0 g

—

PUFA 20:4 (arasidonik asit)

—

0 g

—

Retinol

—

149 µg

—

Selenyum

—

7.1 µg

—

SFA 10:0

—

0 g

—

SFA 12:0

—

0 g

—

SFA 14:0

—

0 g

—

SFA 16:0 (palmitik asit)

—

0.49 g

—

SFA 18:0 (stearik asit)

—

0.08 g

—

SFA 4:0 (butirik asit)

—

0 g

—

SFA 6:0

—

0 g

—

SFA 8:0

—

0 g

—

Sodyum

800 mg

95 mg

-88.1%

4.18 g

69.84 g

+1570.8%

Teobromin

—

0 mg

—

Toplam doymus yağ asitleri

15 g

0.57 g

-96.2%

Toplam Folat

—

40 µg

—

Toplam Kolin

—

32.4 mg

—

Toplam tekli doymamis yağ asitleri

—

1.09 g

—

Toplam trans yağ asitleri

0.23 g

—

Toplam yağ

15 g

4.52 g

-69.9%

Toplam çoklu doymamis yağ asitleri

—

2.65 g

—

Toplam Şeker

65 g

8.33 g

-87.2%

Çinko

—

1.51 mg

—

Sıcak Kakao Karışımı (Nestle, Çikolata Lokumlu) vs Abbott Ensure Plus İçime hazır

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