Which has fewer calories, Abbott Ensure Plus İçime hazır or İçecekler?

İçecekler has less energy per 100 g (5 kcal versus 141 kcal).

How do their nutrients compare?

For measured Niasin, Abbott Ensure Plus İçime hazır has 1.98 mg and İçecekler has 8.33 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Abbott Ensure Plus İçime hazır 60, İçecekler —.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Abbott Ensure Plus İçime hazır vs İçecekler, Monster Enerji Içeceği, Düşük Carb Comparison

Abbott Ensure Plus İçime hazır and İçecekler, Monster Enerji Içeceği, Düşük Carb are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Abbott Ensure Plus İçime hazır has 141.0 kcal and İçecekler, Monster Enerji Içeceği, Düşük Carb has 5.0 kcal. The difference is 136.0 kcal.

There are not enough comparable micronutrient measurements for a score comparison.

68 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Abbott Ensure Plus İçime hazır	İçecekler	Difference
A Vitamini (IU)	497 iu	0 iu	-100.0%
A Vitamini (RAE)	149 µg	0 µg	-100.0%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.15 mg	0 mg	-100.0%
B12 Vitamini	0.6 µg	2.5 µg	+316.7%
B12 Vitamini (eklenmiş)	0.6 µg	2.5 µg	+316.7%
B2 Vitamini (Riboflavin)	0.17 mg	0.71 mg	+317.6%
B6 Vitamini	0.2 mg	0.83 mg	+315.0%
Bakir	0.2 mg	0 mg	-100.0%
Besin folati	0 µg	0 µg	—
Beta Karoten	0 µg	0 µg	—
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	11.9 mg	0 mg	-100.0%
D Vitamini	1 µg	0 µg	-100.0%
D Vitamini (IU)	40 iu	0 iu	-100.0%
Demir	1.79 mg	0 mg	-100.0%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	1.34 mg	0 mg	-100.0%
E Vitamini (eklenmiş)	1.34 mg	0 mg	-100.0%
Enerji	589 kj	23 kj	-96.1%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	67 µg	0 µg	-100.0%
Folik asit	40 µg	0 µg	-100.0%
Fosfor	79 mg	0 mg	-100.0%
K Vitamini (filokinon)	7.9 µg	0 µg	-100.0%
Kafein	0 mg	30 mg	—
Kalsiyum	79 mg	0 mg	-100.0%
Karbonhidrat (farkla)	19.88 g	1.38 g	-93.1%
Kolesterol	2 mg	0 mg	-100.0%
Kül	0.6 g	0.4 g	-33.3%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	0 µg	0 µg	—
Magnezyum	40 mg	0 mg	-100.0%
Mangan	0.52 mg	—	—
MUFA 16:1	0 g	0 g	—
MUFA 18:1 (oleik asit)	1.09 g	0 g	-100.0%
MUFA 20:1	0 g	0 g	—
MUFA 22:1	0 g	0 g	—
Niasin	1.98 mg	8.33 mg	+320.7%
Nisasta	0 g	—	—
Pantotenik asit	0.99 mg	—	—
Potasyum	175 mg	0 mg	-100.0%
Protein	5.16 g	0 g	-100.0%
PUFA 18:2 (linoleik asit)	2.62 g	0 g	-100.0%
PUFA 18:3	0.03 g	0 g	-100.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	149 µg	0 µg	-100.0%
Selenyum	7.1 µg	0 µg	-100.0%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0 g	0 g	—
SFA 16:0 (palmitik asit)	0.49 g	0 g	-100.0%
SFA 18:0 (stearik asit)	0.08 g	0 g	-100.0%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	95 mg	75 mg	-21.1%
Su	69.84 g	98.35 g	+40.8%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	0.57 g	0 g	-100.0%
Toplam Folat	40 µg	0 µg	-100.0%
Toplam Kolin	32.4 mg	0 mg	-100.0%
Toplam tekli doymamis yağ asitleri	1.09 g	0 g	-100.0%
Toplam trans yağ asitleri	—	0 g	—
Toplam yağ	4.52 g	0 g	-100.0%
Toplam çoklu doymamis yağ asitleri	2.65 g	0 g	-100.0%
Toplam Şeker	8.33 g	1.38 g	-83.4%
Çinko	1.51 mg	0 mg	-100.0%

Nutrients

Abbott Ensure Plus İçime hazır

İçecekler

Difference

A Vitamini (IU)

497 iu

0 iu

-100.0%

A Vitamini (RAE)

149 µg

0 µg

-100.0%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.15 mg

0 mg

-100.0%

B12 Vitamini

0.6 µg

2.5 µg

+316.7%

B12 Vitamini (eklenmiş)

0.6 µg

2.5 µg

+316.7%

B2 Vitamini (Riboflavin)

0.17 mg

0.71 mg

+317.6%

B6 Vitamini

0.2 mg

0.83 mg

+315.0%

Bakir

0.2 mg

0 mg

-100.0%

Besin folati

0 µg

—

Beta Karoten

0 µg

—

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

11.9 mg

0 mg

-100.0%

D Vitamini

1 µg

0 µg

-100.0%

D Vitamini (IU)

40 iu

0 iu

-100.0%

Demir

1.79 mg

0 mg

-100.0%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0 g

—

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

1.34 mg

0 mg

-100.0%

E Vitamini (eklenmiş)

1.34 mg

0 mg

-100.0%

Enerji

589 kj

23 kj

-96.1%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

67 µg

0 µg

-100.0%

Folik asit

40 µg

0 µg

-100.0%

Fosfor

79 mg

0 mg

-100.0%

K Vitamini (filokinon)

7.9 µg

0 µg

-100.0%

Kafein

0 mg

30 mg

—

Kalsiyum

79 mg

0 mg

-100.0%

Karbonhidrat (farkla)

19.88 g

1.38 g

-93.1%

Kolesterol

2 mg

0 mg

-100.0%

Kül

0.6 g

0.4 g

-33.3%

Likopen

0 µg

—

Lutein + zeaksantin

0 µg

—

Magnezyum

40 mg

0 mg

-100.0%

Mangan

0.52 mg

—

MUFA 16:1

0 g

—

MUFA 18:1 (oleik asit)

1.09 g

0 g

-100.0%

MUFA 20:1

0 g

—

MUFA 22:1

0 g

—

Niasin

1.98 mg

8.33 mg

+320.7%

Nisasta

0 g

—

Pantotenik asit

0.99 mg

—

Potasyum

175 mg

0 mg

-100.0%

Protein

5.16 g

0 g

-100.0%

PUFA 18:2 (linoleik asit)

2.62 g

0 g

-100.0%

PUFA 18:3

0.03 g

0 g

-100.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

149 µg

0 µg

-100.0%

Selenyum

7.1 µg

0 µg

-100.0%

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0 g

—

SFA 16:0 (palmitik asit)

0.49 g

0 g

-100.0%

SFA 18:0 (stearik asit)

0.08 g

0 g

-100.0%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

95 mg

75 mg

-21.1%

69.84 g

98.35 g

+40.8%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

0.57 g

0 g

-100.0%

Toplam Folat

40 µg

0 µg

-100.0%

Toplam Kolin

32.4 mg

0 mg

-100.0%

Toplam tekli doymamis yağ asitleri

1.09 g

0 g

-100.0%

Toplam trans yağ asitleri

—

0 g

—

Toplam yağ

4.52 g

0 g

-100.0%

Toplam çoklu doymamis yağ asitleri

2.65 g

0 g

-100.0%

Toplam Şeker

8.33 g

1.38 g

-83.4%

Çinko

1.51 mg

0 mg

-100.0%

Abbott Ensure Plus İçime hazır vs İçecekler, Monster Enerji Içeceği, Düşük Carb

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