Which has fewer calories, Yaban Mersini, Çiğ (Alaska Yerlisi) or Agave, Çiğ (Güneybatı)?

Yaban Mersini, Çiğ (Alaska Yerlisi) has less energy per 100 g (37 kcal versus 68 kcal).

How do their nutrients compare?

For measured Kalsiyum, Yaban Mersini, Çiğ (Alaska Yerlisi) has 15 mg and Agave, Çiğ (Güneybatı) has 417 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Yaban Mersini, Çiğ (Alaska Yerlisi) 14, Agave, Çiğ (Güneybatı) 49.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Yaban Mersini, Çiğ (Alaska Yerlisi) vs Agave, Çiğ (Güneybatı) Comparison

Yaban Mersini, Çiğ (Alaska Yerlisi) and Agave, Çiğ (Güneybatı) are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Yaban Mersini, Çiğ (Alaska Yerlisi) has 37.0 kcal and Agave, Çiğ (Güneybatı) has 68.0 kcal. The difference is 31.0 kcal.

The recorded nutrition model scores are 14 and 49. These scores are not personal health outcomes or clinical advice.

14 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Yaban Mersini, Çiğ (Alaska Yerlisi)	Agave, Çiğ (Güneybatı)	Difference
A Vitamini (IU)	79 iu	37 iu	-53.2%
A Vitamini (RAE)	—	2 µg	—
Alanin	—	0.02 g	—
Alfa Karoten	—	0 µg	—
Alfa tokotrienol	—	0 mg	—
Arjinin	—	0.11 g	—
Aspartik asit	—	0.04 g	—
B1 Vitamini (Tiamin)	0.01 mg	0.03 mg	+200.0%
B12 Vitamini	—	0 µg	—
B12 Vitamini (eklenmiş)	—	0 µg	—
B2 Vitamini (Riboflavin)	0.03 mg	0.04 mg	+33.3%
B6 Vitamini	—	0.06 mg	—
Bakir	—	0.14 mg	—
Besin folati	—	7 µg	—
Beta Karoten	—	22 µg	—
Beta kriptoksantin	—	0 µg	—
Beta tokoferol	—	0 mg	—
Beta tokotrienol	—	0 mg	—
C Vitamini (askorbik asit)	2.8 mg	4 mg	+42.9%
D Vitamini	—	0 µg	—
D Vitamini (IU)	—	0 iu	—
Delta tokoferol	—	0 mg	—
Delta tokotrienol	—	0 mg	—
Demir	0.3 mg	1.8 mg	+500.0%
Diyet lifi	—	6.6 g	—
E Vitamini (alfa-tokoferol)	—	0.23 mg	—
E Vitamini (eklenmiş)	—	0 mg	—
Enerji	37 kj	68 kj	+83.8%
Etil alkol	—	0 g	—
Fenilalanin	—	0.02 g	—
Folat DFE	—	7 µg	—
Folik asit	—	0 µg	—
Fosfor	—	7 mg	—
Fruktoz	—	0.98 g	—
Galaktoz	—	0 g	—
Gama tokoferol	—	0 mg	—
Gama tokotrienol	—	0 mg	—
Glikoz	—	1.19 g	—
Glisin	—	0.02 g	—
Glutamik asit	—	0.05 g	—
Histidin	—	0.01 g	—
Izolosin	—	0.01 g	—
K Vitamini (dihidrofilokinon)	—	0 µg	—
K Vitamini (filokinon)	—	5.3 µg	—
Kafein	—	0 mg	—
Kalsiyum	15 mg	417 mg	+2680.0%
Karbonhidrat (farkla)	8.7 g	16.23 g	+86.6%
Kolesterol	—	0 mg	—
Kül	0.1 g	1.27 g	+1170.0%
Laktoz	—	0 g	—
Likopen	—	0 µg	—
Lizin	—	0.03 g	—
Losin	—	0.03 g	—
Magnezyum	—	55 mg	—
Maltoz	—	0 g	—
Mangan	—	0.09 mg	—
Metiyonin	—	0.01 g	—
Niasin	0.3 mg	0.16 mg	-46.7%
Nisasta	—	0.24 g	—
Pantotenik asit	—	0.04 mg	—
Potasyum	—	127 mg	—
Prolin	—	0.01 g	—
Protein	0.4 g	0.52 g	+30.0%
Retinol	—	0 µg	—
Sakkaroz	—	0.41 g	—
Selenyum	—	0.4 µg	—
Serin	—	0.02 g	—
Sistin	—	0.01 g	—
Sodyum	10 mg	14 mg	+40.0%
Su	90.7 g	81.83 g	-9.8%
Teobromin	—	0 mg	—
Tirozin	—	0.01 g	—
Toplam Folat	—	7 µg	—
Toplam yağ	0.1 g	0.15 g	+50.0%
Toplam Şeker	—	2.58 g	—
Treonin	—	0.01 g	—
Triptofan	—	0.01 g	—
Valin	—	0.02 g	—
Çinko	—	0.15 mg	—

Nutrients

Yaban Mersini, Çiğ (Alaska Yerlisi)

Agave, Çiğ (Güneybatı)

Difference

A Vitamini (IU)

79 iu

37 iu

-53.2%

A Vitamini (RAE)

—

2 µg

—

Alanin

—

0.02 g

—

Alfa Karoten

—

0 µg

—

Alfa tokotrienol

—

0 mg

—

Arjinin

—

0.11 g

—

Aspartik asit

—

0.04 g

—

B1 Vitamini (Tiamin)

0.01 mg

0.03 mg

+200.0%

B12 Vitamini

—

0 µg

—

B12 Vitamini (eklenmiş)

—

0 µg

—

B2 Vitamini (Riboflavin)

0.03 mg

0.04 mg

+33.3%

B6 Vitamini

—

0.06 mg

—

Bakir

—

0.14 mg

—

Besin folati

—

7 µg

—

Beta Karoten

—

22 µg

—

Beta kriptoksantin

—

0 µg

—

Beta tokoferol

—

0 mg

—

Beta tokotrienol

—

0 mg

—

C Vitamini (askorbik asit)

2.8 mg

4 mg

+42.9%

D Vitamini

—

0 µg

—

D Vitamini (IU)

—

0 iu

—

Delta tokoferol

—

0 mg

—

Delta tokotrienol

—

0 mg

—

Demir

0.3 mg

1.8 mg

+500.0%

Diyet lifi

—

6.6 g

—

E Vitamini (alfa-tokoferol)

—

0.23 mg

—

E Vitamini (eklenmiş)

—

0 mg

—

Enerji

37 kj

68 kj

+83.8%

Etil alkol

—

0 g

—

Fenilalanin

—

0.02 g

—

Folat DFE

—

7 µg

—

Folik asit

—

0 µg

—

Fosfor

—

7 mg

—

Fruktoz

—

0.98 g

—

Galaktoz

—

0 g

—

Gama tokoferol

—

0 mg

—

Gama tokotrienol

—

0 mg

—

Glikoz

—

1.19 g

—

Glisin

—

0.02 g

—

Glutamik asit

—

0.05 g

—

Histidin

—

0.01 g

—

Izolosin

—

0.01 g

—

K Vitamini (dihidrofilokinon)

—

0 µg

—

K Vitamini (filokinon)

—

5.3 µg

—

Kafein

—

0 mg

—

Kalsiyum

15 mg

417 mg

+2680.0%

Karbonhidrat (farkla)

8.7 g

16.23 g

+86.6%

Kolesterol

—

0 mg

—

Kül

0.1 g

1.27 g

+1170.0%

Laktoz

—

0 g

—

Likopen

—

0 µg

—

Lizin

—

0.03 g

—

Losin

—

0.03 g

—

Magnezyum

—

55 mg

—

Maltoz

—

0 g

—

Mangan

—

0.09 mg

—

Metiyonin

—

0.01 g

—

Niasin

0.3 mg

0.16 mg

-46.7%

Nisasta

—

0.24 g

—

Pantotenik asit

—

0.04 mg

—

Potasyum

—

127 mg

—

Prolin

—

0.01 g

—

Protein

0.4 g

0.52 g

+30.0%

Retinol

—

0 µg

—

Sakkaroz

—

0.41 g

—

Selenyum

—

0.4 µg

—

Serin

—

0.02 g

—

Sistin

—

0.01 g

—

Sodyum

10 mg

14 mg

+40.0%

90.7 g

81.83 g

-9.8%

Teobromin

—

0 mg

—

Tirozin

—

0.01 g

—

Toplam Folat

—

7 µg

—

Toplam yağ

0.1 g

0.15 g

+50.0%

Toplam Şeker

—

2.58 g

—

Treonin

—

0.01 g

—

Triptofan

—

0.01 g

—

Valin

—

0.02 g

—

Çinko

—

0.15 mg

—

Yaban Mersini, Çiğ (Alaska Yerlisi) vs Agave, Çiğ (Güneybatı)

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