How do their nutrients compare?

For measured E Vitamini (eklenmiş), Sıcak çikolata / kakao, Yapılmış Bitkisel Süt Ile has 1.6 mg and Bademli Süt, Şekersiz has 3.32 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Sıcak çikolata / kakao, Yapılmış Bitkisel Süt Ile 37, Bademli Süt, Şekersiz 87.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Sıcak çikolata / kakao, Yapılmış Bitkisel Süt Ile vs Bademli Süt, Şekersiz Comparison

Q: Which has fewer calories, Sıcak çikolata / kakao, Yapılmış Bitkisel Süt Ile or Bademli Süt, Şekersiz?

Bademli Süt, Şekersiz has less energy per 100 g (15 kcal versus 76 kcal).

Sıcak çikolata / kakao, Yapılmış Bitkisel Süt Ile and Bademli Süt, Şekersiz are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Sıcak çikolata / kakao, Yapılmış Bitkisel Süt Ile has 76.0 kcal and Bademli Süt, Şekersiz has 15.0 kcal. The difference is 61.0 kcal.

The recorded nutrition model scores are 37 and 87. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Sıcak çikolata / kakao, Yapılmış Bitkisel Süt Ile	Bademli Süt, Şekersiz	Difference
A Vitamini (RAE)	29 µg	41 µg	+41.4%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.01 mg	0 mg	-100.0%
B12 Vitamini	0.31 µg	0.34 µg	+9.7%
B12 Vitamini (eklenmiş)	0.31 µg	0.34 µg	+9.7%
B2 Vitamini (Riboflavin)	0.04 mg	0.03 mg	-25.0%
B6 Vitamini	0.01 mg	0 mg	-100.0%
Bakir	0.09 mg	0.02 mg	-77.8%
Besin folati	4 µg	0 µg	-100.0%
Beta Karoten	0 µg	0 µg	—
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	0 mg	0 mg	—
D Vitamini	0.8 µg	0.9 µg	+12.5%
Demir	0.26 mg	0.29 mg	+11.5%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.1 g	0 g	-100.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	1.69 mg	3.32 mg	+96.4%
E Vitamini (eklenmiş)	1.6 mg	3.32 mg	+107.5%
Enerji	76 kj	15 kj	-80.3%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	4 µg	0 µg	-100.0%
Folik asit	0 µg	0 µg	—
Fosfor	39 mg	30 mg	-23.1%
K Vitamini (filokinon)	0.8 µg	0 µg	-100.0%
Kafein	3 mg	0 mg	-100.0%
Kalsiyum	124 mg	173 mg	+39.5%
Karbonhidrat (farkla)	15.02 g	0.34 g	-97.7%
Kolesterol	0 mg	0 mg	—
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	3 µg	0 µg	-100.0%
Magnezyum	16 mg	7 mg	-56.3%
MUFA 16:1	0 g	0.01 g	—
MUFA 18:1 (oleik asit)	0.62 g	0.72 g	+16.1%
MUFA 20:1	0.01 g	0 g	-100.0%
MUFA 22:1	0 g	0 g	—
Niasin	0.11 mg	0.07 mg	-36.4%
Potasyum	65 mg	31 mg	-52.3%
Protein	0.93 g	0.55 g	-40.9%
PUFA 18:2 (linoleik asit)	0.36 g	0.28 g	-22.2%
PUFA 18:3	0.05 g	0 g	-100.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	29 µg	41 µg	+41.4%
Selenyum	0.8 µg	0 µg	-100.0%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0 g	0 g	—
SFA 16:0 (palmitik asit)	0.09 g	0.08 g	-11.1%
SFA 18:0 (stearik asit)	0.03 g	0.02 g	-33.3%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	69 mg	60 mg	-13.0%
Su	82.2 g	97.4 g	+18.5%
Teobromin	30 mg	0 mg	-100.0%
Toplam doymus yağ asitleri	0.13 g	0.1 g	-23.1%
Toplam Folat	4 µg	0 µg	-100.0%
Toplam Kolin	5.7 mg	3.1 mg	-45.6%
Toplam tekli doymamis yağ asitleri	0.64 g	0.73 g	+14.1%
Toplam yağ	1.3 g	1.22 g	-6.2%
Toplam çoklu doymamis yağ asitleri	0.41 g	0.28 g	-31.7%
Toplam Şeker	12.85 g	0 g	-100.0%
Çinko	0.26 mg	0.17 mg	-34.6%

Nutrients

Sıcak çikolata / kakao, Yapılmış Bitkisel Süt Ile

Bademli Süt, Şekersiz

Difference

A Vitamini (RAE)

29 µg

41 µg

+41.4%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.01 mg

0 mg

-100.0%

B12 Vitamini

0.31 µg

0.34 µg

+9.7%

B12 Vitamini (eklenmiş)

0.31 µg

0.34 µg

+9.7%

B2 Vitamini (Riboflavin)

0.04 mg

0.03 mg

-25.0%

B6 Vitamini

0.01 mg

0 mg

-100.0%

Bakir

0.09 mg

0.02 mg

-77.8%

Besin folati

4 µg

0 µg

-100.0%

Beta Karoten

0 µg

—

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0 mg

—

D Vitamini

0.8 µg

0.9 µg

+12.5%

Demir

0.26 mg

0.29 mg

+11.5%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.1 g

0 g

-100.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

1.69 mg

3.32 mg

+96.4%

E Vitamini (eklenmiş)

1.6 mg

3.32 mg

+107.5%

Enerji

76 kj

15 kj

-80.3%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

4 µg

0 µg

-100.0%

Folik asit

0 µg

—

Fosfor

39 mg

30 mg

-23.1%

K Vitamini (filokinon)

0.8 µg

0 µg

-100.0%

Kafein

3 mg

0 mg

-100.0%

Kalsiyum

124 mg

173 mg

+39.5%

Karbonhidrat (farkla)

15.02 g

0.34 g

-97.7%

Kolesterol

0 mg

—

Likopen

0 µg

—

Lutein + zeaksantin

3 µg

0 µg

-100.0%

Magnezyum

16 mg

7 mg

-56.3%

MUFA 16:1

0 g

0.01 g

—

MUFA 18:1 (oleik asit)

0.62 g

0.72 g

+16.1%

MUFA 20:1

0.01 g

0 g

-100.0%

MUFA 22:1

0 g

—

Niasin

0.11 mg

0.07 mg

-36.4%

Potasyum

65 mg

31 mg

-52.3%

Protein

0.93 g

0.55 g

-40.9%

PUFA 18:2 (linoleik asit)

0.36 g

0.28 g

-22.2%

PUFA 18:3

0.05 g

0 g

-100.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

29 µg

41 µg

+41.4%

Selenyum

0.8 µg

0 µg

-100.0%

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0 g

—

SFA 16:0 (palmitik asit)

0.09 g

0.08 g

-11.1%

SFA 18:0 (stearik asit)

0.03 g

0.02 g

-33.3%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

69 mg

60 mg

-13.0%

82.2 g

97.4 g

+18.5%

Teobromin

30 mg

0 mg

-100.0%

Toplam doymus yağ asitleri

0.13 g

0.1 g

-23.1%

Toplam Folat

4 µg

0 µg

-100.0%

Toplam Kolin

5.7 mg

3.1 mg

-45.6%

Toplam tekli doymamis yağ asitleri

0.64 g

0.73 g

+14.1%

Toplam yağ

1.3 g

1.22 g

-6.2%

Toplam çoklu doymamis yağ asitleri

0.41 g

0.28 g

-31.7%

Toplam Şeker

12.85 g

0 g

-100.0%

Çinko

0.26 mg

0.17 mg

-34.6%

Sıcak çikolata / kakao, Yapılmış Bitkisel Süt Ile vs Bademli Süt, Şekersiz

Explore and cite these values