Which has fewer calories, Az Şekerli Sıcak Çikolata (Sütsüz) or Sıcak çikolata / kakao?

Az Şekerli Sıcak Çikolata (Sütsüz) has less energy per 100 g (59 kcal versus 81 kcal).

How do their nutrients compare?

For measured Toplam Şeker, Az Şekerli Sıcak Çikolata (Sütsüz) has 4.94 g and Sıcak çikolata / kakao has 10.58 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Az Şekerli Sıcak Çikolata (Sütsüz) 67, Sıcak çikolata / kakao 45.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Az Şekerli Sıcak Çikolata (Sütsüz) vs Sıcak çikolata / kakao, Kuru Karışım, Yapılmış Bitkisel Süt Ile Comparison

Az Şekerli Sıcak Çikolata (Sütsüz) and Sıcak çikolata / kakao, Kuru Karışım, Yapılmış Bitkisel Süt Ile are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Az Şekerli Sıcak Çikolata (Sütsüz) has 59.0 kcal and Sıcak çikolata / kakao, Kuru Karışım, Yapılmış Bitkisel Süt Ile has 81.0 kcal. The difference is 22.0 kcal.

The recorded nutrition model scores are 67 and 45. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Az Şekerli Sıcak Çikolata (Sütsüz)	Sıcak çikolata / kakao	Difference
A Vitamini (RAE)	33 µg	31 µg	-6.1%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.04 mg	0.03 mg	-25.0%
B12 Vitamini	0.44 µg	0.37 µg	-15.9%
B12 Vitamini (eklenmiş)	0.34 µg	0.32 µg	-5.9%
B2 Vitamini (Riboflavin)	0.15 mg	0.11 mg	-26.7%
B6 Vitamini	0.04 mg	0.03 mg	-25.0%
Bakir	0.1 mg	0.07 mg	-30.0%
Besin folati	5 µg	4 µg	-20.0%
Beta Karoten	0 µg	0 µg	—
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	0 mg	0 mg	—
D Vitamini	0.9 µg	0.9 µg	0.0%
Demir	0.7 mg	0.44 mg	-37.1%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.7 g	0.6 g	-14.3%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	1.91 mg	1.82 mg	-4.7%
E Vitamini (eklenmiş)	1.81 mg	1.7 mg	-6.1%
Enerji	59 kj	81 kj	+37.3%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	5 µg	4 µg	-20.0%
Folik asit	0 µg	0 µg	—
Fosfor	105 mg	73 mg	-30.5%
K Vitamini (filokinon)	0.9 µg	0.9 µg	0.0%
Kafein	2 mg	2 mg	0.0%
Kalsiyum	188 mg	150 mg	-20.2%
Karbonhidrat (farkla)	8.66 g	13.9 g	+60.5%
Kolesterol	0 mg	0 mg	—
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	4 µg	4 µg	0.0%
Magnezyum	26 mg	20 mg	-23.1%
MUFA 16:1	0.01 g	0.01 g	0.0%
MUFA 18:1 (oleik asit)	0.78 g	0.84 g	+7.7%
MUFA 20:1	0.01 g	0.01 g	0.0%
MUFA 22:1	0 g	0 g	—
Niasin	0.18 mg	0.17 mg	-5.6%
Potasyum	269 mg	141 mg	-47.6%
Protein	2.31 g	1.88 g	-18.6%
PUFA 18:2 (linoleik asit)	0.42 g	0.4 g	-4.8%
PUFA 18:3	0.06 g	0.06 g	0.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	33 µg	31 µg	-6.1%
Selenyum	2 µg	1.2 µg	-40.0%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0.01 g	0.01 g	0.0%
SFA 16:0 (palmitik asit)	0.17 g	0.24 g	+41.2%
SFA 18:0 (stearik asit)	0.1 g	0.19 g	+90.0%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	118 mg	112 mg	-5.1%
Su	86.37 g	81.33 g	-5.8%
Teobromin	54 mg	43 mg	-20.4%
Toplam doymus yağ asitleri	0.29 g	0.46 g	+58.6%
Toplam Folat	5 µg	4 µg	-20.0%
Toplam Kolin	15.6 mg	10.3 mg	-34.0%
Toplam tekli doymamis yağ asitleri	0.8 g	0.85 g	+6.2%
Toplam yağ	1.72 g	1.92 g	+11.6%
Toplam çoklu doymamis yağ asitleri	0.47 g	0.46 g	-2.1%
Toplam Şeker	4.94 g	10.58 g	+114.2%
Çinko	0.46 mg	0.37 mg	-19.6%

Nutrients

Az Şekerli Sıcak Çikolata (Sütsüz)

Sıcak çikolata / kakao

Difference

A Vitamini (RAE)

33 µg

31 µg

-6.1%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.04 mg

0.03 mg

-25.0%

B12 Vitamini

0.44 µg

0.37 µg

-15.9%

B12 Vitamini (eklenmiş)

0.34 µg

0.32 µg

-5.9%

B2 Vitamini (Riboflavin)

0.15 mg

0.11 mg

-26.7%

B6 Vitamini

0.04 mg

0.03 mg

-25.0%

Bakir

0.1 mg

0.07 mg

-30.0%

Besin folati

5 µg

4 µg

-20.0%

Beta Karoten

0 µg

—

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0 mg

—

D Vitamini

0.9 µg

0.0%

Demir

0.7 mg

0.44 mg

-37.1%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.7 g

0.6 g

-14.3%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

1.91 mg

1.82 mg

-4.7%

E Vitamini (eklenmiş)

1.81 mg

1.7 mg

-6.1%

Enerji

59 kj

81 kj

+37.3%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

5 µg

4 µg

-20.0%

Folik asit

0 µg

—

Fosfor

105 mg

73 mg

-30.5%

K Vitamini (filokinon)

0.9 µg

0.0%

Kafein

2 mg

0.0%

Kalsiyum

188 mg

150 mg

-20.2%

Karbonhidrat (farkla)

8.66 g

13.9 g

+60.5%

Kolesterol

0 mg

—

Likopen

0 µg

—

Lutein + zeaksantin

4 µg

0.0%

Magnezyum

26 mg

20 mg

-23.1%

MUFA 16:1

0.01 g

0.0%

MUFA 18:1 (oleik asit)

0.78 g

0.84 g

+7.7%

MUFA 20:1

0.01 g

0.0%

MUFA 22:1

0 g

—

Niasin

0.18 mg

0.17 mg

-5.6%

Potasyum

269 mg

141 mg

-47.6%

Protein

2.31 g

1.88 g

-18.6%

PUFA 18:2 (linoleik asit)

0.42 g

0.4 g

-4.8%

PUFA 18:3

0.06 g

0.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

33 µg

31 µg

-6.1%

Selenyum

2 µg

1.2 µg

-40.0%

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0.01 g

0.0%

SFA 16:0 (palmitik asit)

0.17 g

0.24 g

+41.2%

SFA 18:0 (stearik asit)

0.1 g

0.19 g

+90.0%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

118 mg

112 mg

-5.1%

86.37 g

81.33 g

-5.8%

Teobromin

54 mg

43 mg

-20.4%

Toplam doymus yağ asitleri

0.29 g

0.46 g

+58.6%

Toplam Folat

5 µg

4 µg

-20.0%

Toplam Kolin

15.6 mg

10.3 mg

-34.0%

Toplam tekli doymamis yağ asitleri

0.8 g

0.85 g

+6.2%

Toplam yağ

1.72 g

1.92 g

+11.6%

Toplam çoklu doymamis yağ asitleri

0.47 g

0.46 g

-2.1%

Toplam Şeker

4.94 g

10.58 g

+114.2%

Çinko

0.46 mg

0.37 mg

-19.6%

Az Şekerli Sıcak Çikolata (Sütsüz) vs Sıcak çikolata / kakao, Kuru Karışım, Yapılmış Bitkisel Süt Ile

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