Which has fewer calories, Bal Rulo Sosis, Dana or Pickle Ve Pimiento Somun, Domuz?

Bal Rulo Sosis, Dana has less energy per 100 g (182 kcal versus 225 kcal).

How do their nutrients compare?

For measured Kalsiyum, Bal Rulo Sosis, Dana has 9 mg and Pickle Ve Pimiento Somun, Domuz has 109 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Bal Rulo Sosis, Dana 50, Pickle Ve Pimiento Somun, Domuz 33.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Bal Rulo Sosis, Dana vs Pickle Ve Pimiento Somun, Domuz Comparison

Bal Rulo Sosis, Dana and Pickle Ve Pimiento Somun, Domuz are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Bal Rulo Sosis, Dana has 182.0 kcal and Pickle Ve Pimiento Somun, Domuz has 225.0 kcal. The difference is 43.0 kcal.

The recorded nutrition model scores are 50 and 33. These scores are not personal health outcomes or clinical advice.

76 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Bal Rulo Sosis, Dana	Pickle Ve Pimiento Somun, Domuz	Difference
A Vitamini (IU)	0 iu	260 iu	—
A Vitamini (RAE)	0 µg	78 µg	—
Alanin	1.23 g	0.62 g	-49.6%
Alfa Karoten	—	4 µg	—
Alfa tokotrienol	—	0.01 mg	—
Arjinin	1.25 g	0.86 g	-31.2%
Aspartik asit	1.65 g	0.92 g	-44.2%
B1 Vitamini (Tiamin)	0.08 mg	0.39 mg	+387.5%
B12 Vitamini	2.35 µg	0.54 µg	-77.0%
B12 Vitamini (eklenmiş)	—	0 µg	—
B2 Vitamini (Riboflavin)	0.18 mg	0.12 mg	-33.3%
B6 Vitamini	0.27 mg	0.42 mg	+55.6%
Bakir	0.1 mg	0.1 mg	0.0%
Besin folati	4 µg	37 µg	+825.0%
Beta Karoten	—	147 µg	—
Beta kriptoksantin	—	46 µg	—
Beta tokoferol	—	0 mg	—
Beta tokotrienol	—	0 mg	—
Betain	—	2.8 mg	—
C Vitamini (askorbik asit)	0 mg	7.8 mg	—
D Vitamini	1 µg	0.8 µg	-20.0%
D Vitamini (IU)	40 iu	33 iu	-17.5%
Delta tokoferol	—	0 mg	—
Delta tokotrienol	—	0 mg	—
Demir	2.2 mg	1.33 mg	-39.5%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0 g	1.5 g	—
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	—	0.4 mg	—
E Vitamini (eklenmiş)	—	0 mg	—
Enerji	182 kj	939 kj	+415.9%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Fenilalanin	0.7 g	0.39 g	-44.3%
Fitosteroller	0 mg	21 mg	—
Florür	—	21 µg	—
Folat DFE	4 µg	37 µg	+825.0%
Folik asit	0 µg	0 µg	—
Fosfor	137 mg	153 mg	+11.7%
Fruktoz	—	0 g	—
Galaktoz	—	0 g	—
Gama tokoferol	—	0.01 mg	—
Gama tokotrienol	—	0 mg	—
Glikoz	—	0 g	—
Glisin	1.38 g	0.7 g	-49.3%
Glutamik asit	2.68 g	1.73 g	-35.4%
Histidin	0.54 g	0.31 g	-42.6%
Izolosin	0.76 g	0.45 g	-40.8%
K Vitamini (dihidrofilokinon)	—	0 µg	—
K Vitamini (filokinon)	—	5.1 µg	—
Kafein	—	0 mg	—
Kalsiyum	9 mg	109 mg	+1111.1%
Karbonhidrat (farkla)	2.18 g	8.46 g	+288.1%
Kolesterol	50 mg	58 mg	+16.0%
Kül	3.98 g	4.07 g	+2.3%
Laktoz	—	0 g	—
Likopen	—	0 µg	—
Lizin	1.52 g	0.8 g	-47.4%
Losin	1.39 g	0.75 g	-46.0%
Lutein + zeaksantin	—	87 µg	—
Magnezyum	16 mg	34 mg	+112.5%
Maltoz	—	0 g	—
Mangan	0.04 mg	0.11 mg	+175.0%
Metiyonin	0.45 g	0.26 g	-42.2%
MUFA 16:1	0.62 g	0.63 g	+1.6%
MUFA 18:1 (oleik asit)	4.2 g	6.34 g	+51.0%
MUFA 20:1	0 g	0.09 g	—
MUFA 22:1	0 g	0 g	—
Niasin	4.17 mg	2.49 mg	-40.3%
Pantotenik asit	0.49 mg	0.44 mg	-10.2%
Potasyum	291 mg	371 mg	+27.5%
Prolin	1.01 g	0.53 g	-47.5%
Protein	18.58 g	11.23 g	-39.6%
PUFA 18:2 (linoleik asit)	0.38 g	2.69 g	+607.9%
PUFA 18:3	0.11 g	0.12 g	+9.1%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	0 µg	78 µg	—
Sakkaroz	—	0 g	—
Selenyum	15.6 µg	7.9 µg	-49.4%
Serin	0.76 g	0.42 g	-44.7%
SFA 10:0	0.02 g	0.02 g	0.0%
SFA 12:0	0.02 g	0.02 g	0.0%
SFA 14:0	0.28 g	0.2 g	-28.6%
SFA 16:0 (palmitik asit)	2.4 g	3.46 g	+44.2%
SFA 17:0	—	0.08 g	—
SFA 18:0 (stearik asit)	1.36 g	1.5 g	+10.3%
SFA 20:0	—	0.04 g	—
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sistin	0.22 g	0.14 g	-36.4%
Sodyum	1322 mg	1040 mg	-21.3%
Su	64.78 g	60.29 g	-6.9%
Teobromin	—	0 mg	—
Tirozin	0.56 g	0.33 g	-41.1%
Toplam doymus yağ asitleri	4.08 g	5.29 g	+29.7%
Toplam Folat	4 µg	37 µg	+825.0%
Toplam Kolin	—	31.7 mg	—
Toplam tekli doymamis yağ asitleri	4.82 g	7.06 g	+46.5%
Toplam yağ	10.5 g	15.95 g	+51.9%
Toplam çoklu doymamis yağ asitleri	0.49 g	2.8 g	+471.4%
Toplam Şeker	—	8.46 g	—
Treonin	0.78 g	0.41 g	-47.4%
Triptofan	0.15 g	0.11 g	-26.7%
Valin	0.85 g	0.48 g	-43.5%
Çinko	3.25 mg	1.68 mg	-48.3%

Nutrients

Bal Rulo Sosis, Dana

Pickle Ve Pimiento Somun, Domuz

Difference

A Vitamini (IU)

0 iu

260 iu

—

A Vitamini (RAE)

0 µg

78 µg

—

Alanin

1.23 g

0.62 g

-49.6%

Alfa Karoten

—

4 µg

—

Alfa tokotrienol

—

0.01 mg

—

Arjinin

1.25 g

0.86 g

-31.2%

Aspartik asit

1.65 g

0.92 g

-44.2%

B1 Vitamini (Tiamin)

0.08 mg

0.39 mg

+387.5%

B12 Vitamini

2.35 µg

0.54 µg

-77.0%

B12 Vitamini (eklenmiş)

—

0 µg

—

B2 Vitamini (Riboflavin)

0.18 mg

0.12 mg

-33.3%

B6 Vitamini

0.27 mg

0.42 mg

+55.6%

Bakir

0.1 mg

0.0%

Besin folati

4 µg

37 µg

+825.0%

Beta Karoten

—

147 µg

—

Beta kriptoksantin

—

46 µg

—

Beta tokoferol

—

0 mg

—

Beta tokotrienol

—

0 mg

—

Betain

—

2.8 mg

—

C Vitamini (askorbik asit)

0 mg

7.8 mg

—

D Vitamini

1 µg

0.8 µg

-20.0%

D Vitamini (IU)

40 iu

33 iu

-17.5%

Delta tokoferol

—

0 mg

—

Delta tokotrienol

—

0 mg

—

Demir

2.2 mg

1.33 mg

-39.5%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0 g

1.5 g

—

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

—

0.4 mg

—

E Vitamini (eklenmiş)

—

0 mg

—

Enerji

182 kj

939 kj

+415.9%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Fenilalanin

0.7 g

0.39 g

-44.3%

Fitosteroller

0 mg

21 mg

—

Florür

—

21 µg

—

Folat DFE

4 µg

37 µg

+825.0%

Folik asit

0 µg

—

Fosfor

137 mg

153 mg

+11.7%

Fruktoz

—

0 g

—

Galaktoz

—

0 g

—

Gama tokoferol

—

0.01 mg

—

Gama tokotrienol

—

0 mg

—

Glikoz

—

0 g

—

Glisin

1.38 g

0.7 g

-49.3%

Glutamik asit

2.68 g

1.73 g

-35.4%

Histidin

0.54 g

0.31 g

-42.6%

Izolosin

0.76 g

0.45 g

-40.8%

K Vitamini (dihidrofilokinon)

—

0 µg

—

K Vitamini (filokinon)

—

5.1 µg

—

Kafein

—

0 mg

—

Kalsiyum

9 mg

109 mg

+1111.1%

Karbonhidrat (farkla)

2.18 g

8.46 g

+288.1%

Kolesterol

50 mg

58 mg

+16.0%

Kül

3.98 g

4.07 g

+2.3%

Laktoz

—

0 g

—

Likopen

—

0 µg

—

Lizin

1.52 g

0.8 g

-47.4%

Losin

1.39 g

0.75 g

-46.0%

Lutein + zeaksantin

—

87 µg

—

Magnezyum

16 mg

34 mg

+112.5%

Maltoz

—

0 g

—

Mangan

0.04 mg

0.11 mg

+175.0%

Metiyonin

0.45 g

0.26 g

-42.2%

MUFA 16:1

0.62 g

0.63 g

+1.6%

MUFA 18:1 (oleik asit)

4.2 g

6.34 g

+51.0%

MUFA 20:1

0 g

0.09 g

—

MUFA 22:1

0 g

—

Niasin

4.17 mg

2.49 mg

-40.3%

Pantotenik asit

0.49 mg

0.44 mg

-10.2%

Potasyum

291 mg

371 mg

+27.5%

Prolin

1.01 g

0.53 g

-47.5%

Protein

18.58 g

11.23 g

-39.6%

PUFA 18:2 (linoleik asit)

0.38 g

2.69 g

+607.9%

PUFA 18:3

0.11 g

0.12 g

+9.1%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

0 µg

78 µg

—

Sakkaroz

—

0 g

—

Selenyum

15.6 µg

7.9 µg

-49.4%

Serin

0.76 g

0.42 g

-44.7%

SFA 10:0

0.02 g

0.0%

SFA 12:0

0.02 g

0.0%

SFA 14:0

0.28 g

0.2 g

-28.6%

SFA 16:0 (palmitik asit)

2.4 g

3.46 g

+44.2%

SFA 17:0

—

0.08 g

—

SFA 18:0 (stearik asit)

1.36 g

1.5 g

+10.3%

SFA 20:0

—

0.04 g

—

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sistin

0.22 g

0.14 g

-36.4%

Sodyum

1322 mg

1040 mg

-21.3%

64.78 g

60.29 g

-6.9%

Teobromin

—

0 mg

—

Tirozin

0.56 g

0.33 g

-41.1%

Toplam doymus yağ asitleri

4.08 g

5.29 g

+29.7%

Toplam Folat

4 µg

37 µg

+825.0%

Toplam Kolin

—

31.7 mg

—

Toplam tekli doymamis yağ asitleri

4.82 g

7.06 g

+46.5%

Toplam yağ

10.5 g

15.95 g

+51.9%

Toplam çoklu doymamis yağ asitleri

0.49 g

2.8 g

+471.4%

Toplam Şeker

—

8.46 g

—

Treonin

0.78 g

0.41 g

-47.4%

Triptofan

0.15 g

0.11 g

-26.7%

Valin

0.85 g

0.48 g

-43.5%

Çinko

3.25 mg

1.68 mg

-48.3%

Bal Rulo Sosis, Dana vs Pickle Ve Pimiento Somun, Domuz

Explore and cite these values