Which has fewer calories, Az Sodyumlu Hindi/Tavuk Sosis or Kuşkonmaz - Dondurulmuş?

Kuşkonmaz - Dondurulmuş has less energy per 100 g (44 kcal versus 230 kcal).

How do their nutrients compare?

For measured K Vitamini (filokinon), Az Sodyumlu Hindi/Tavuk Sosis has 32.5 µg and Kuşkonmaz - Dondurulmuş has 80.4 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Az Sodyumlu Hindi/Tavuk Sosis 30, Kuşkonmaz - Dondurulmuş 50.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Az Sodyumlu Hindi/Tavuk Sosis vs Kuşkonmaz, Dondurulmuş, Pişirilmiş Yağlı Comparison

Az Sodyumlu Hindi/Tavuk Sosis and Kuşkonmaz, Dondurulmuş, Pişirilmiş Yağlı are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Az Sodyumlu Hindi/Tavuk Sosis has 230.0 kcal and Kuşkonmaz, Dondurulmuş, Pişirilmiş Yağlı has 44.0 kcal. The difference is 186.0 kcal.

The recorded nutrition model scores are 30 and 50. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Az Sodyumlu Hindi/Tavuk Sosis	Kuşkonmaz - Dondurulmuş	Difference
A Vitamini (RAE)	0 µg	39 µg	—
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.37 mg	0.06 mg	-83.8%
B12 Vitamini	0.14 µg	0 µg	-100.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.44 mg	0.1 mg	-77.3%
B6 Vitamini	0.5 mg	0.02 mg	-96.0%
Bakir	0.42 mg	0.1 mg	-76.2%
Besin folati	66 µg	131 µg	+98.5%
Beta Karoten	0 µg	468 µg	—
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	0 mg	23.6 mg	—
D Vitamini	0.4 µg	0 µg	-100.0%
Demir	1.21 mg	0.55 mg	-54.5%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0 g	1.5 g	—
DPA (22:5 n-3)	0.01 g	0 g	-100.0%
E Vitamini (alfa-tokoferol)	1.44 mg	1.71 mg	+18.8%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	230 kj	44 kj	-80.9%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	66 µg	131 µg	+98.5%
Folik asit	0 µg	0 µg	—
Fosfor	267 mg	47 mg	-82.4%
K Vitamini (filokinon)	32.5 µg	80.4 µg	+147.4%
Kafein	0 mg	0 mg	—
Kalsiyum	0 mg	18 mg	—
Karbonhidrat (farkla)	13.32 g	1.86 g	-86.0%
Kolesterol	39 mg	0 mg	-100.0%
Likopen	0 µg	23 µg	—
Lutein + zeaksantin	0 µg	598 µg	—
Magnezyum	40 mg	10 mg	-75.0%
MUFA 16:1	0.61 g	0.01 g	-98.4%
MUFA 18:1 (oleik asit)	3.85 g	1.21 g	-68.6%
MUFA 20:1	0.09 g	0.02 g	-77.8%
MUFA 22:1	0 g	0 g	—
Niasin	12.02 mg	1 mg	-91.7%
Potasyum	993 mg	167 mg	-83.2%
Protein	20.03 g	2.86 g	-85.7%
PUFA 18:2 (linoleik asit)	2.53 g	1.16 g	-54.2%
PUFA 18:3	0.15 g	0.14 g	-6.7%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.05 g	0 g	-100.0%
Retinol	0 µg	0 µg	—
Selenyum	29.3 µg	3.8 µg	-87.0%
SFA 10:0	0 g	0 g	—
SFA 12:0	0.01 g	0 g	-100.0%
SFA 14:0	0.07 g	0 g	-100.0%
SFA 16:0 (palmitik asit)	2.04 g	0.36 g	-82.4%
SFA 18:0 (stearik asit)	0.57 g	0.09 g	-84.2%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	417 mg	115 mg	-72.4%
Su	52.36 g	91.1 g	+74.0%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	2.78 g	0.48 g	-82.7%
Toplam Folat	66 µg	131 µg	+98.5%
Toplam Kolin	45.2 mg	20.2 mg	-55.3%
Toplam tekli doymamis yağ asitleri	4.6 g	1.24 g	-73.0%
Toplam yağ	10.7 g	3.31 g	-69.1%
Toplam çoklu doymamis yağ asitleri	2.79 g	1.29 g	-53.8%
Toplam Şeker	0.76 g	0.31 g	-59.2%
Çinko	2.25 mg	0.4 mg	-82.2%

Nutrients

Az Sodyumlu Hindi/Tavuk Sosis

Kuşkonmaz - Dondurulmuş

Difference

A Vitamini (RAE)

0 µg

39 µg

—

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.37 mg

0.06 mg

-83.8%

B12 Vitamini

0.14 µg

0 µg

-100.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.44 mg

0.1 mg

-77.3%

B6 Vitamini

0.5 mg

0.02 mg

-96.0%

Bakir

0.42 mg

0.1 mg

-76.2%

Besin folati

66 µg

131 µg

+98.5%

Beta Karoten

0 µg

468 µg

—

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0 mg

23.6 mg

—

D Vitamini

0.4 µg

0 µg

-100.0%

Demir

1.21 mg

0.55 mg

-54.5%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0 g

1.5 g

—

DPA (22:5 n-3)

0.01 g

0 g

-100.0%

E Vitamini (alfa-tokoferol)

1.44 mg

1.71 mg

+18.8%

E Vitamini (eklenmiş)

0 mg

—

Enerji

230 kj

44 kj

-80.9%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

66 µg

131 µg

+98.5%

Folik asit

0 µg

—

Fosfor

267 mg

47 mg

-82.4%

K Vitamini (filokinon)

32.5 µg

80.4 µg

+147.4%

Kafein

0 mg

—

Kalsiyum

0 mg

18 mg

—

Karbonhidrat (farkla)

13.32 g

1.86 g

-86.0%

Kolesterol

39 mg

0 mg

-100.0%

Likopen

0 µg

23 µg

—

Lutein + zeaksantin

0 µg

598 µg

—

Magnezyum

40 mg

10 mg

-75.0%

MUFA 16:1

0.61 g

0.01 g

-98.4%

MUFA 18:1 (oleik asit)

3.85 g

1.21 g

-68.6%

MUFA 20:1

0.09 g

0.02 g

-77.8%

MUFA 22:1

0 g

—

Niasin

12.02 mg

1 mg

-91.7%

Potasyum

993 mg

167 mg

-83.2%

Protein

20.03 g

2.86 g

-85.7%

PUFA 18:2 (linoleik asit)

2.53 g

1.16 g

-54.2%

PUFA 18:3

0.15 g

0.14 g

-6.7%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.05 g

0 g

-100.0%

Retinol

0 µg

—

Selenyum

29.3 µg

3.8 µg

-87.0%

SFA 10:0

0 g

—

SFA 12:0

0.01 g

0 g

-100.0%

SFA 14:0

0.07 g

0 g

-100.0%

SFA 16:0 (palmitik asit)

2.04 g

0.36 g

-82.4%

SFA 18:0 (stearik asit)

0.57 g

0.09 g

-84.2%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

417 mg

115 mg

-72.4%

52.36 g

91.1 g

+74.0%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

2.78 g

0.48 g

-82.7%

Toplam Folat

66 µg

131 µg

+98.5%

Toplam Kolin

45.2 mg

20.2 mg

-55.3%

Toplam tekli doymamis yağ asitleri

4.6 g

1.24 g

-73.0%

Toplam yağ

10.7 g

3.31 g

-69.1%

Toplam çoklu doymamis yağ asitleri

2.79 g

1.29 g

-53.8%

Toplam Şeker

0.76 g

0.31 g

-59.2%

Çinko

2.25 mg

0.4 mg

-82.2%

Az Sodyumlu Hindi/Tavuk Sosis vs Kuşkonmaz, Dondurulmuş, Pişirilmiş Yağlı

Explore and cite these values