Which has fewer calories, Kavrulmuş Hindi Bacak (Deri Yenilebilir) or Cornish Genç Tavuk - Pişirilmiş?

Kavrulmuş Hindi Bacak (Deri Yenilebilir) has less energy per 100 g (203 kcal versus 257 kcal).

How do their nutrients compare?

For measured A Vitamini (RAE), Kavrulmuş Hindi Bacak (Deri Yenilebilir) has 5 µg and Cornish Genç Tavuk - Pişirilmiş has 32 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Kavrulmuş Hindi Bacak (Deri Yenilebilir) 46, Cornish Genç Tavuk - Pişirilmiş 16.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Kavrulmuş Hindi Bacak (Deri Yenilebilir) vs Cornish Genç Tavuk, Pişirilmiş, Deri Yenir Comparison

Kavrulmuş Hindi Bacak (Deri Yenilebilir) and Cornish Genç Tavuk, Pişirilmiş, Deri Yenir are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Kavrulmuş Hindi Bacak (Deri Yenilebilir) has 203.0 kcal and Cornish Genç Tavuk, Pişirilmiş, Deri Yenir has 257.0 kcal. The difference is 54.0 kcal.

The recorded nutrition model scores are 46 and 16. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Kavrulmuş Hindi Bacak (Deri Yenilebilir)	Cornish Genç Tavuk - Pişirilmiş	Difference
A Vitamini (RAE)	5 µg	32 µg	+540.0%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.06 mg	0.07 mg	+16.7%
B12 Vitamini	0.79 µg	0.28 µg	-64.6%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.27 mg	0.2 mg	-25.9%
B6 Vitamini	0.36 mg	0.3 mg	-16.7%
Bakir	0.14 mg	0.06 mg	-57.1%
Besin folati	9 µg	2 µg	-77.8%
Beta Karoten	0 µg	0 µg	—
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	0 mg	0.5 mg	—
D Vitamini	0.2 µg	0.1 µg	-50.0%
Demir	1.87 mg	0.9 mg	-51.9%
DHA (22:6 n-3)	0.04 g	0.02 g	-50.0%
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	0.02 g	0.01 g	-50.0%
E Vitamini (alfa-tokoferol)	0.43 mg	0.36 mg	-16.3%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	203 kj	257 kj	+26.6%
EPA (20:5 n-3)	0 g	0.02 g	—
Etil alkol	0 g	0 g	—
Folat DFE	9 µg	2 µg	-77.8%
Folik asit	0 µg	0 µg	—
Fosfor	202 mg	145 mg	-28.2%
K Vitamini (filokinon)	0 µg	2.4 µg	—
Kafein	0 mg	0 mg	—
Kalsiyum	27 mg	13 mg	-51.9%
Karbonhidrat (farkla)	0 g	0 g	—
Kolesterol	93 mg	130 mg	+39.8%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	0 µg	0 µg	—
Magnezyum	23 mg	18 mg	-21.7%
MUFA 16:1	0.43 g	1.24 g	+188.4%
MUFA 18:1 (oleik asit)	2.69 g	6.58 g	+144.6%
MUFA 20:1	0.04 g	0.07 g	+75.0%
MUFA 22:1	0.01 g	0 g	-100.0%
Niasin	4.66 mg	5.85 mg	+25.5%
Potasyum	262 mg	243 mg	-7.3%
Protein	26.86 g	22.08 g	-17.8%
PUFA 18:2 (linoleik asit)	2.41 g	3.17 g	+31.5%
PUFA 18:3	0.13 g	0.16 g	+23.1%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.19 g	0.19 g	0.0%
Retinol	5 µg	32 µg	+540.0%
Selenyum	34.9 µg	15.4 µg	-55.9%
SFA 10:0	0 g	0 g	—
SFA 12:0	0.02 g	0.03 g	+50.0%
SFA 14:0	0.08 g	0.15 g	+87.5%
SFA 16:0 (palmitik asit)	1.87 g	3.82 g	+104.3%
SFA 18:0 (stearik asit)	0.81 g	1 g	+23.5%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	442 mg	386 mg	-12.7%
Su	61.18 g	58.2 g	-4.9%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	3.06 g	5.01 g	+63.7%
Toplam Folat	9 µg	2 µg	-77.8%
Toplam Kolin	76 mg	56 mg	-26.3%
Toplam tekli doymamis yağ asitleri	3.19 g	7.93 g	+148.6%
Toplam yağ	10.07 g	18.06 g	+79.3%
Toplam çoklu doymamis yağ asitleri	2.82 g	3.57 g	+26.6%
Toplam Şeker	0 g	0 g	—
Çinko	3.86 mg	1.48 mg	-61.7%

Nutrients

Kavrulmuş Hindi Bacak (Deri Yenilebilir)

Cornish Genç Tavuk - Pişirilmiş

Difference

A Vitamini (RAE)

5 µg

32 µg

+540.0%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.06 mg

0.07 mg

+16.7%

B12 Vitamini

0.79 µg

0.28 µg

-64.6%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.27 mg

0.2 mg

-25.9%

B6 Vitamini

0.36 mg

0.3 mg

-16.7%

Bakir

0.14 mg

0.06 mg

-57.1%

Besin folati

9 µg

2 µg

-77.8%

Beta Karoten

0 µg

—

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0 mg

0.5 mg

—

D Vitamini

0.2 µg

0.1 µg

-50.0%

Demir

1.87 mg

0.9 mg

-51.9%

DHA (22:6 n-3)

0.04 g

0.02 g

-50.0%

Diyet lifi

0 g

—

DPA (22:5 n-3)

0.02 g

0.01 g

-50.0%

E Vitamini (alfa-tokoferol)

0.43 mg

0.36 mg

-16.3%

E Vitamini (eklenmiş)

0 mg

—

Enerji

203 kj

257 kj

+26.6%

EPA (20:5 n-3)

0 g

0.02 g

—

Etil alkol

0 g

—

Folat DFE

9 µg

2 µg

-77.8%

Folik asit

0 µg

—

Fosfor

202 mg

145 mg

-28.2%

K Vitamini (filokinon)

0 µg

2.4 µg

—

Kafein

0 mg

—

Kalsiyum

27 mg

13 mg

-51.9%

Karbonhidrat (farkla)

0 g

—

Kolesterol

93 mg

130 mg

+39.8%

Likopen

0 µg

—

Lutein + zeaksantin

0 µg

—

Magnezyum

23 mg

18 mg

-21.7%

MUFA 16:1

0.43 g

1.24 g

+188.4%

MUFA 18:1 (oleik asit)

2.69 g

6.58 g

+144.6%

MUFA 20:1

0.04 g

0.07 g

+75.0%

MUFA 22:1

0.01 g

0 g

-100.0%

Niasin

4.66 mg

5.85 mg

+25.5%

Potasyum

262 mg

243 mg

-7.3%

Protein

26.86 g

22.08 g

-17.8%

PUFA 18:2 (linoleik asit)

2.41 g

3.17 g

+31.5%

PUFA 18:3

0.13 g

0.16 g

+23.1%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.19 g

0.0%

Retinol

5 µg

32 µg

+540.0%

Selenyum

34.9 µg

15.4 µg

-55.9%

SFA 10:0

0 g

—

SFA 12:0

0.02 g

0.03 g

+50.0%

SFA 14:0

0.08 g

0.15 g

+87.5%

SFA 16:0 (palmitik asit)

1.87 g

3.82 g

+104.3%

SFA 18:0 (stearik asit)

0.81 g

1 g

+23.5%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

442 mg

386 mg

-12.7%

61.18 g

58.2 g

-4.9%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

3.06 g

5.01 g

+63.7%

Toplam Folat

9 µg

2 µg

-77.8%

Toplam Kolin

76 mg

56 mg

-26.3%

Toplam tekli doymamis yağ asitleri

3.19 g

7.93 g

+148.6%

Toplam yağ

10.07 g

18.06 g

+79.3%

Toplam çoklu doymamis yağ asitleri

2.82 g

3.57 g

+26.6%

Toplam Şeker

0 g

—

Çinko

3.86 mg

1.48 mg

-61.7%

Kavrulmuş Hindi Bacak (Deri Yenilebilir) vs Cornish Genç Tavuk, Pişirilmiş, Deri Yenir

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