Beyaz Ekmekli Jambon, Marul ve Domates Sandviçi and Tako dolma, Yumuşak Tako Biftekli are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Beyaz Ekmekli Jambon, Marul ve Domates Sandviçi has 151.0 kcal and Tako dolma, Yumuşak Tako Biftekli has 225.0 kcal. The difference is 74.0 kcal.
The recorded nutrition model scores are 26 and 37. These scores are not personal health outcomes or clinical advice.
78 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.