Beyaz Ekmekli Jambon, Marul ve Domates Sandviçi and Subway, Köfte Marinara Sandviç Beyaz ekmek üzerinde Ekmek (Sossuz) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Beyaz Ekmekli Jambon, Marul ve Domates Sandviçi has 151.0 kcal and Subway, Köfte Marinara Sandviç Beyaz ekmek üzerinde Ekmek (Sossuz) has 219.0 kcal. The difference is 68.0 kcal.
The recorded nutrition model scores are 26 and 28. These scores are not personal health outcomes or clinical advice.
101 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.