Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
34 kcal
Score
54 / 100
Hayıt Tohumu Çayı has a higher nutrition quality score (99) and is the overall winner.
Energy Diff
1.2 vs 34(+2733.3%)
Score Diff
99 vs 54(-45.5%)
OVERALL WINNER
Hayıt Tohumu Çayı
Higher energy
Misket kavunu
Score leader
Hayıt Tohumu Çayı
Nutrient split
1 - 16 (tie: 0)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Hayıt Tohumu Çayı and Misket kavunu are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Hayıt Tohumu Çayı has 1.2 kcal and Misket kavunu has 34.0 kcal. The difference is 32.8 kcal.
The recorded nutrition model scores are 99 and 54. These scores are not personal health outcomes or clinical advice.
17 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Hayıt Tohumu Çayı | Misket kavunu | Difference |
|---|---|---|---|
| A Vitamini (RAE) | — | 169 µg | — |
| B1 Vitamini (Tiamin) | 0.005 mg | 0.04 mg | +700.0% |
| B2 Vitamini (Riboflavin) | 0.008 mg | 0.02 mg | +150.0% |
| B6 Vitamini | 0.002 mg | 0.07 mg | +3400.0% |
| Bakir | 0.005 mg | 0.04 mg | +700.0% |
| Beta Karoten | — | 2020 µg | — |
| C Vitamini (askorbik asit) | 0.3 mg | 36.7 mg | +12133.3% |
| Demir | 0.05 mg | 0.21 mg | +320.0% |
| Diyet lifi | 0 g | 0.9 g | — |
| Enerji (Atwater Genel Faktörleri) | 1.2 kcal | — | — |
| Folat DFE | — | 21 µg | — |
| Fosfor | 1 mg | — | — |
| Kalsiyum | 2 mg | 9 mg | +350.0% |
| Karbonhidrat (farkla) | 0.2 g | 8.16 g | +3980.0% |
| Kül | 0.1 g | — | — |
| Magnezyum | 1.5 mg | 12 mg | +700.0% |
| Mangan | 0.015 mg | — | — |
| Niasin | 0.05 mg | 0.73 mg | +1360.0% |
| Pantotenik asit | — | 0.1 mg | — |
| Potasyum | 15 mg | 267 mg | +1680.0% |
| Protein | 0.1 g | 0.84 g | +740.0% |
| Sodyum | 1 mg | 16 mg | +1500.0% |
| Su | 99.5 g | 90.2 g | -9.3% |
| Toplam Folat | 1 µg | — | — |
| Toplam yağ | 0.05 g | 0.19 g | +280.0% |
| Toplam Şeker | — | 7.86 g | — |
| Çinko | 0.02 mg | 0.18 mg | +800.0% |
Scientific answers to key differences between Hayıt Tohumu Çayı and Misket kavunu.
Hayıt Tohumu Çayı has less energy per 100 g (1.2 kcal versus 34 kcal).
For measured C Vitamini (askorbik asit), Hayıt Tohumu Çayı has 0.3 mg and Misket kavunu has 36.7 mg per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Hayıt Tohumu Çayı 99, Misket kavunu 54.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.