Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
118 kcal
Score
0 / 100
Hayıt Tohumu Çayı has a higher nutrition quality score (99) and is the overall winner.
Energy Diff
1.2 vs 118(+9733.3%)
Score Diff
99 vs 0(-100.0%)
OVERALL WINNER
Hayıt Tohumu Çayı
Higher energy
Kereviz tuzu
Score leader
Hayıt Tohumu Çayı
Nutrient split
2 - 17 (tie: 0)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Hayıt Tohumu Çayı and Kereviz tuzu are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Hayıt Tohumu Çayı has 1.2 kcal and Kereviz tuzu has 118.0 kcal. The difference is 116.8 kcal.
The recorded nutrition model scores are 99 and 0. These scores are not personal health outcomes or clinical advice.
19 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Hayıt Tohumu Çayı | Kereviz tuzu | Difference |
|---|---|---|---|
| B1 Vitamini (Tiamin) | 0.005 mg | 0.1 mg | +1900.0% |
| B2 Vitamini (Riboflavin) | 0.008 mg | 0.11 mg | +1275.0% |
| B6 Vitamini | 0.002 mg | 0.07 mg | +3400.0% |
| Bakir | 0.005 mg | 0.15 mg | +2900.0% |
| C Vitamini (askorbik asit) | 0.3 mg | 0 mg | -100.0% |
| Demir | 0.05 mg | 13.5 mg | +26900.0% |
| Diyet lifi | 0 g | 3.6 g | — |
| Enerji (Atwater Genel Faktörleri) | 1.2 kcal | — | — |
| Fosfor | 1 mg | — | — |
| Kalsiyum | 2 mg | 372 mg | +18500.0% |
| Karbonhidrat (farkla) | 0.2 g | 12.3 g | +6050.0% |
| Kül | 0.1 g | 71 g | +70900.0% |
| Magnezyum | 1.5 mg | 132 mg | +8700.0% |
| Mangan | 0.015 mg | 0.6 mg | +3900.0% |
| Niasin | 0.05 mg | 0.9 mg | +1700.0% |
| Potasyum | 15 mg | 420 mg | +2700.0% |
| Protein | 0.1 g | 5.4 g | +5300.0% |
| Sodyum | 1 mg | 28000 mg | +2799900.0% |
| Su | 99.5 g | 3 g | -97.0% |
| Toplam doymus yağ asitleri | — | 1.2 g | — |
| Toplam Folat | 1 µg | — | — |
| Toplam tekli doymamis yağ asitleri | — | 4.5 g | — |
| Toplam yağ | 0.05 g | 7.5 g | +14900.0% |
| Toplam çoklu doymamis yağ asitleri | — | 1.8 g | — |
| Çinko | 0.02 mg | 2 mg | +9900.0% |
Scientific answers to key differences between Hayıt Tohumu Çayı and Kereviz tuzu.
Hayıt Tohumu Çayı has less energy per 100 g (1.2 kcal versus 118 kcal).
For measured Sodyum, Hayıt Tohumu Çayı has 1 mg and Kereviz tuzu has 28000 mg per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Hayıt Tohumu Çayı 99, Kereviz tuzu 0.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.