Harnup (Keçiboynuzu) Pekmezi and Sos, Karamel are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Harnup (Keçiboynuzu) Pekmezi has 283.0 kcal and Sos, Karamel has 216.0 kcal. The difference is 67.0 kcal.
The recorded nutrition model scores are 24 and 5. These scores are not personal health outcomes or clinical advice.
17 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.