Hardal Yeşillik and Şalgam Yaprağı, Taze, Pişirilmiş, Yağ Eklenmiş are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Hardal Yeşillik has 53.0 kcal and Şalgam Yaprağı, Taze, Pişirilmiş, Yağ Eklenmiş has 42.0 kcal. The difference is 11.0 kcal.
The recorded nutrition model scores are 76 and 56. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.