Yeşillik, Dondurulmuş, Pişirilmiş, Yağ Eklenmiş and Hardal Yeşillik are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Yeşillik, Dondurulmuş, Pişirilmiş, Yağ Eklenmiş has 59.0 kcal and Hardal Yeşillik has 53.0 kcal. The difference is 6.0 kcal.
The recorded nutrition model scores are 53 and 76. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.