Yeşillik, Dondurulmuş, Pişirilmiş, Eklenmemiş Yağ and Hardal Yeşillik are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Yeşillik, Dondurulmuş, Pişirilmiş, Eklenmemiş Yağ has 37.0 kcal and Hardal Yeşillik has 53.0 kcal. The difference is 16.0 kcal.
The recorded nutrition model scores are 73 and 76. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.