Tuzsuz Beyaz Mısır Lapası (Zenginleştirilmiş) and Gevrek Yenmeye Hazır, Post, Waffle Çıtır are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Tuzsuz Beyaz Mısır Lapası (Zenginleştirilmiş) has 71.0 kcal and Gevrek Yenmeye Hazır, Post, Waffle Çıtır has 390.0 kcal. The difference is 319.0 kcal.
The recorded nutrition model scores are 11 and 65. These scores are not personal health outcomes or clinical advice.
68 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.