Tuzsuz Beyaz Mısır Lapası (Zenginleştirilmiş) and Darı, Şişirilmiş are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Tuzsuz Beyaz Mısır Lapası (Zenginleştirilmiş) has 71.0 kcal and Darı, Şişirilmiş has 354.0 kcal. The difference is 283.0 kcal.
The recorded nutrition model scores are 11 and 17. These scores are not personal health outcomes or clinical advice.
68 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.