Which has fewer calories, Çiğ Bizon Antrikot or Av Eti - Pişirilmiş?

Çiğ Bizon Antrikot has less energy per 100 g (116 kcal versus 150 kcal).

How do their nutrients compare?

For measured PUFA 18:3, Çiğ Bizon Antrikot has 0.01 g and Av Eti - Pişirilmiş has 0.1 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Çiğ Bizon Antrikot 67, Av Eti - Pişirilmiş 39.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Çiğ Bizon Antrikot vs Av Eti, Antelope, Pişirilmiş, Kavrulmuş Comparison

Çiğ Bizon Antrikot and Av Eti, Antelope, Pişirilmiş, Kavrulmuş are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Çiğ Bizon Antrikot has 116.0 kcal and Av Eti, Antelope, Pişirilmiş, Kavrulmuş has 150.0 kcal. The difference is 34.0 kcal.

The recorded nutrition model scores are 67 and 39. These scores are not personal health outcomes or clinical advice.

49 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Çiğ Bizon Antrikot	Av Eti - Pişirilmiş	Difference
A Vitamini (IU)	3 iu	0 iu	-100.0%
A Vitamini (RAE)	1 µg	—	—
Alanin	1.26 g	1.72 g	+36.5%
Arjinin	1.31 g	1.94 g	+48.1%
Aspartik asit	1.92 g	2.79 g	+45.3%
B1 Vitamini (Tiamin)	0.05 mg	0.26 mg	+420.0%
B12 Vitamini	2.2 µg	—	—
B2 Vitamini (Riboflavin)	0.09 mg	0.73 mg	+711.1%
B6 Vitamini	0.25 mg	—	—
Bakir	0.13 mg	0.21 mg	+61.5%
Besin folati	—	9 µg	—
C Vitamini (askorbik asit)	0 mg	0 mg	—
Demir	2.8 mg	4.2 mg	+50.0%
Diyet lifi	—	0 g	—
E Vitamini (alfa-tokoferol)	0.04 mg	—	—
Enerji	116 kj	150 kj	+29.3%
Fenilalanin	0.83 g	1.17 g	+41.0%
Folat DFE	—	9 µg	—
Folik asit	—	0 µg	—
Fosfor	198 mg	210 mg	+6.1%
Gama tokoferol	0.01 mg	—	—
Glisin	1.06 g	1.32 g	+24.5%
Glutamik asit	3.22 g	4.43 g	+37.6%
Histidin	0.59 g	1.4 g	+137.3%
Izolosin	0.93 g	1.13 g	+21.5%
Kalsiyum	6 mg	4 mg	-33.3%
Karbonhidrat (farkla)	0 g	0 g	—
Kolesterol	62 mg	126 mg	+103.2%
Kül	1.2 g	1.45 g	+20.8%
Lizin	1.72 g	2.46 g	+43.0%
Losin	1.72 g	2.49 g	+44.8%
Magnezyum	24 mg	28 mg	+16.7%
Mangan	0.01 mg	0.02 mg	+100.0%
Metiyonin	0.52 g	0.84 g	+61.5%
MUFA 14:1	0 g	—	—
MUFA 16:1	0.05 g	0.01 g	-80.0%
MUFA 18:1 (oleik asit)	0.92 g	0.63 g	-31.5%
MUFA 20:1	0.01 g	0 g	-100.0%
MUFA 22:1	0.02 g	—	—
Niasin	1.84 mg	—	—
Potasyum	344 mg	372 mg	+8.1%
Prolin	0.88 g	1.35 g	+53.4%
Protein	22.1 g	29.45 g	+33.3%
PUFA 18:2 (linoleik asit)	0.18 g	0.33 g	+83.3%
PUFA 18:3	0.01 g	0.1 g	+900.0%
PUFA 20:4 (arasidonik asit)	—	0.16 g	—
Retinol	1 µg	—	—
Selenyum	23.3 µg	12.9 µg	-44.6%
Serin	0.84 g	1.24 g	+47.6%
SFA 10:0	—	0 g	—
SFA 12:0	—	0 g	—
SFA 14:0	0.03 g	0.03 g	0.0%
SFA 15:0	0.05 g	—	—
SFA 16:0 (palmitik asit)	0.36 g	0.45 g	+25.0%
SFA 17:0	0.03 g	—	—
SFA 18:0 (stearik asit)	0.4 g	0.49 g	+22.5%
SFA 22:0	0.04 g	—	—
Sistin	0 g	0.26 g	—
Sodyum	48 mg	54 mg	+12.5%
Su	74 g	65.9 g	-10.9%
Tirozin	0.71 g	1.02 g	+43.7%
Toplam doymus yağ asitleri	0.9 g	0.97 g	+7.8%
Toplam Folat	—	9 µg	—
Toplam tekli doymamis yağ asitleri	1 g	0.63 g	-37.0%
Toplam yağ	2.4 g	2.67 g	+11.3%
Toplam çoklu doymamis yağ asitleri	0.19 g	0.58 g	+205.3%
Treonin	0.91 g	1.36 g	+49.5%
Triptofan	0 g	—	—
Valin	1 g	1.31 g	+31.0%
Çinko	3.2 mg	1.68 mg	-47.5%

Nutrients

Çiğ Bizon Antrikot

Av Eti - Pişirilmiş

Difference

A Vitamini (IU)

3 iu

0 iu

-100.0%

A Vitamini (RAE)

1 µg

—

Alanin

1.26 g

1.72 g

+36.5%

Arjinin

1.31 g

1.94 g

+48.1%

Aspartik asit

1.92 g

2.79 g

+45.3%

B1 Vitamini (Tiamin)

0.05 mg

0.26 mg

+420.0%

B12 Vitamini

2.2 µg

—

B2 Vitamini (Riboflavin)

0.09 mg

0.73 mg

+711.1%

B6 Vitamini

0.25 mg

—

Bakir

0.13 mg

0.21 mg

+61.5%

Besin folati

—

9 µg

—

C Vitamini (askorbik asit)

0 mg

—

Demir

2.8 mg

4.2 mg

+50.0%

Diyet lifi

—

0 g

—

E Vitamini (alfa-tokoferol)

0.04 mg

—

Enerji

116 kj

150 kj

+29.3%

Fenilalanin

0.83 g

1.17 g

+41.0%

Folat DFE

—

9 µg

—

Folik asit

—

0 µg

—

Fosfor

198 mg

210 mg

+6.1%

Gama tokoferol

0.01 mg

—

Glisin

1.06 g

1.32 g

+24.5%

Glutamik asit

3.22 g

4.43 g

+37.6%

Histidin

0.59 g

1.4 g

+137.3%

Izolosin

0.93 g

1.13 g

+21.5%

Kalsiyum

6 mg

4 mg

-33.3%

Karbonhidrat (farkla)

0 g

—

Kolesterol

62 mg

126 mg

+103.2%

Kül

1.2 g

1.45 g

+20.8%

Lizin

1.72 g

2.46 g

+43.0%

Losin

1.72 g

2.49 g

+44.8%

Magnezyum

24 mg

28 mg

+16.7%

Mangan

0.01 mg

0.02 mg

+100.0%

Metiyonin

0.52 g

0.84 g

+61.5%

MUFA 14:1

0 g

—

MUFA 16:1

0.05 g

0.01 g

-80.0%

MUFA 18:1 (oleik asit)

0.92 g

0.63 g

-31.5%

MUFA 20:1

0.01 g

0 g

-100.0%

MUFA 22:1

0.02 g

—

Niasin

1.84 mg

—

Potasyum

344 mg

372 mg

+8.1%

Prolin

0.88 g

1.35 g

+53.4%

Protein

22.1 g

29.45 g

+33.3%

PUFA 18:2 (linoleik asit)

0.18 g

0.33 g

+83.3%

PUFA 18:3

0.01 g

0.1 g

+900.0%

PUFA 20:4 (arasidonik asit)

—

0.16 g

—

Retinol

1 µg

—

Selenyum

23.3 µg

12.9 µg

-44.6%

Serin

0.84 g

1.24 g

+47.6%

SFA 10:0

—

0 g

—

SFA 12:0

—

0 g

—

SFA 14:0

0.03 g

0.0%

SFA 15:0

0.05 g

—

SFA 16:0 (palmitik asit)

0.36 g

0.45 g

+25.0%

SFA 17:0

0.03 g

—

SFA 18:0 (stearik asit)

0.4 g

0.49 g

+22.5%

SFA 22:0

0.04 g

—

Sistin

0 g

0.26 g

—

Sodyum

48 mg

54 mg

+12.5%

74 g

65.9 g

-10.9%

Tirozin

0.71 g

1.02 g

+43.7%

Toplam doymus yağ asitleri

0.9 g

0.97 g

+7.8%

Toplam Folat

—

9 µg

—

Toplam tekli doymamis yağ asitleri

1 g

0.63 g

-37.0%

Toplam yağ

2.4 g

2.67 g

+11.3%

Toplam çoklu doymamis yağ asitleri

0.19 g

0.58 g

+205.3%

Treonin

0.91 g

1.36 g

+49.5%

Triptofan

0 g

—

Valin

1 g

1.31 g

+31.0%

Çinko

3.2 mg

1.68 mg

-47.5%

Çiğ Bizon Antrikot vs Av Eti, Antelope, Pişirilmiş, Kavrulmuş

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