Fıstık Ezmesi (Şekersiz) and Akçaağaç tohumu are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Fıstık Ezmesi (Şekersiz) has 588.0 kcal and Akçaağaç tohumu has 418.0 kcal. The difference is 170.0 kcal.
The recorded nutrition model scores are 16 and 29. These scores are not personal health outcomes or clinical advice.
22 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.