Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
392 kcal
Score
100 / 100
Ev yoğurdu and Asiago Peyniri have the same nutrition score (100).
Energy Diff
62.5 vs 392(+527.2%)
Score Diff
100 vs 100(0.0%)
Higher energy
Asiago Peyniri
Score leader
Score is equal
Nutrient split
4 - 16 (tie: 1)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Ev yoğurdu and Asiago Peyniri are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ev yoğurdu has 62.5 kcal and Asiago Peyniri has 392.0 kcal. The difference is 329.5 kcal.
The recorded nutrition model scores are 100 and 100. These scores are not personal health outcomes or clinical advice.
21 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Ev yoğurdu | Asiago Peyniri | Difference |
|---|---|---|---|
| A Vitamini (IU) | — | 1010 iu | — |
| A Vitamini (RAE) | 27 µg | 286 µg | +959.3% |
| B1 Vitamini (Tiamin) | — | 0.03 mg | — |
| B12 Vitamini | 0.37 µg | 1.4 µg | +278.4% |
| B2 Vitamini (Riboflavin) | 0.14 mg | 0.35 mg | +150.0% |
| D Vitamini (IU) | — | 24 iu | — |
| Demir | — | 0.4 mg | — |
| Diyet lifi | 0 g | 0 g | — |
| Fosfor | 95 mg | 510 mg | +436.8% |
| Kalsiyum | 121 mg | 756 mg | +524.8% |
| Karbonhidrat (farkla) | 4.7 g | 1.6 g | -66.0% |
| Kolesterol | 13 mg | 90 mg | +592.3% |
| Kül | 0.75 g | 4.1 g | +446.7% |
| Laktoz | 4.2 g | — | — |
| Magnezyum | 12 mg | 26 mg | +116.7% |
| Potasyum | 155 mg | 118 mg | -23.9% |
| Protein | 3.5 g | 25.8 g | +637.1% |
| Selenyum | — | 22.8 µg | — |
| Sodyum | 46 mg | 790 mg | +1617.4% |
| Su | 87.7 g | 38 g | -56.7% |
| Toplam doymus yağ asitleri | 2.1 g | 19.3 g | +819.0% |
| Toplam Folat | 7 µg | 18 µg | +157.1% |
| Toplam tekli doymamis yağ asitleri | 0.89 g | 8.5 g | +855.1% |
| Toplam yağ | 3.3 g | 31.8 g | +863.6% |
| Toplam çoklu doymamis yağ asitleri | 0.09 g | 1.2 g | +1233.3% |
| Toplam Şeker | 4.5 g | 0.6 g | -86.7% |
| Çinko | 0.59 mg | 3.4 mg | +476.3% |
Scientific answers to key differences between Ev yoğurdu and Asiago Peyniri.
Ev yoğurdu has less energy per 100 g (62.5 kcal versus 392 kcal).
For measured Sodyum, Ev yoğurdu has 46 mg and Asiago Peyniri has 790 mg per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Ev yoğurdu 100, Asiago Peyniri 100.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.