Escarole, Pişirilmiş and Yeşillik, Konserve, Pişirilmiş are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Escarole, Pişirilmiş has 37.0 kcal and Yeşillik, Konserve, Pişirilmiş has 41.0 kcal. The difference is 4.0 kcal.
The recorded nutrition model scores are 60 and 63. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.