Ekmek, Paratha and Az Kalorili Yüksek Lifli Kızarmış Beyaz Ekmek are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Ekmek, Paratha has 326.0 kcal and Az Kalorili Yüksek Lifli Kızarmış Beyaz Ekmek has 227.0 kcal. The difference is 99.0 kcal.
The recorded nutrition model scores are 9 and 25. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.